GH-207 Heart Rate Monitor BLE PPG 10.13.15 SL
Page 1: ...GH 207 Heart Rate Monitor BLE PPG 10 13 15 SL ...
Page 2: ...LUDED 4 GETTING START 4 CHARGE YOUR WATCH 6 CONFIGURE YOUR WATCH FOR FIRST USE 8 CONFIGURE YOUR WATCH BEFORE WORKOUT 8 GO FOR A WORKOUT 13 CHECK YOUR HEART RATE IN TIME MODE 14 REVIEW YOUR WORKOUT 14 REVIEW YOUR DAILY WALKS 17 DEVICE INFORMATION 17 DEVICE CARE 18 TROUBLESHOOTING 19 MORE INFORMATION 20 APPENDIX 20 ...
Page 3: ...AN BEFORE YOU BEGIN OR MODIFY ANY EXERCISE PROGRAM 1 To prevent risk of fire chemical burn electrolyte leak and or injury from the unit s internal Lithium polymer battery 1 1 Do not attempt to remove the case back or exterior shell of the unit or to remove its non user replaceable battery 1 2 Do not leave the unit exposed to a heat source or a high temperature location such as in the sun or in an ...
Page 4: ...do so 5 Avoid extreme shock and harsh treatment because it can degrade the life of the product 6 Avoid press the key under water 7 Do not store the watch where prolonged exposure to extreme temperatures can occur because it can cause permanent damage What s Included 1 Globalsat Heart Rate Monitor GH 207 2 Clipper type Charger 3 Quick Start Guide Getting Start For first use please follow these gene...
Page 5: ... after workout saved will turn off the watch Start Pause Save Push to enter menu select a highlighted menu or confirm to start a run or setting and returns to previous screen Push to bypass searching for HRM Under workout mode push to pause the run push again and hold to finish and save the workout Back Resume Push to return to previous menu Push to pause under workout ...
Page 6: ...g if still searching for heart rate signal Stop flashing in 5 min Battery Displaying battery status icon flashing and buzzer alert when battery down below 15 Icon flashing and buzzer alert again when battery down below 5 and watch automatically turn off Alarm Alarm icon will display when clock configured Steps Number after this icon will display steps count or switch by Up or Down to total workout...
Page 7: ...to a power source the watch will turn on in charging screen Charge the watch until the battery icon stays still as above Maximizing battery life Use this procedure to maximize the time range of your watch s rechargeable battery 1 Use your watch without recharging until the last battery indicator segment disappears and the empty indicator begins flashing If the watch display goes blank you can stil...
Page 8: ...ve it to independent session 1 GENERAL 1 1 Language 1 1 1 Currently offer English only We will provide more language options for your choice in near future 1 2 ALARM 1 2 1 When you set up a time and turn alarm ON you will receive buzzer alerts when time is up Also the vibration alert if you turn on alarm vibration SETTINGS GENERAL VIBRATION ALARM ON 1 3 DATE TIME 1 3 1 To choose 24H or 12H system ...
Page 9: ...r and vibrator if you turn ON in SETTINGS GENERAL VIBRATION TARGET 3 DISPLAY 3 1 GH 207 provides you 3 pages and 1 mini page 3 2 Default settings 3 2 1 Page 1 Chrono Speed 3 2 2 Page2 Distance Pace 3 2 3 Page3 HR Calories 3 2 4 Mini Page Time Local time 3 3 Selections Chorno Distance Speed Average Speed Pace Average Pace Time HR Average HR Calories OFF Display empty 3 4 Each page display allows yo...
Page 10: ...shows you the main firmware version Ex F 0GH 2X 1501152 150115 is the date of FW released which is 2015 Jan 15th 7 1 2 BLE FW 7 1 2 1Here shows you the BLE firmware version Ex F BLE 29 1503271 150327 is the date of FW released which is 2015 Mar 27th NOTE To check firmware information please refer to Get More Information 7 2 RESET 7 2 1 Allow you to reset the watch back to factory setting 7 2 2 Def...
Page 11: ...her sensors while GH 207 is trying to pair with your heart rate monitor 5 After you put on the heart rate monitor it is on standby and ready to send data 6 Go to your watch enter SETTINGS PAIR HR SENSOR ON start paring for 60 sec Please follow the display instruction 7 When you see PARIED on screen your watch now paired and remembers this HRM belt Pair with your phone 1 Pair with iPhone 1 1 Turn o...
Page 12: ...on your watch at ON 2 Pair with Android phone 2 1 Turn on your watch 2 2 Enter SETTINGS PAIR PHONE Push to broadcasting for phone pairing You will see WAIT and flashing on the screen 2 3 Turn on Bluetooth in your Android phone 2 4 Enter gRun 2 5 Tap on Import which on the top right corner of the Activities page gRun will search for GH 207 2 6 When gRun see your GH 207 check on GH 207 and tap OK on...
Page 13: ...go through this pairing process again Go for a Workout 1 Hold to turn on the watch 2 Push go WORKOUT to choose either run 2 1 Your watch will first search the HRM belt that you paired before for up to 20 sec If you didn t pair any HRM belt before or it detected it in 20sec then initiate optical HRM to detect your heart rate for up to 30 sec 2 2 Automatically show you READY If HRM belt linked TIP P...
Page 14: ... minute bpm whenever you want under time mode 1 Under Time Mode hold for few seconds 2 Heart Rate sign start flashing on the top of screen for initiate and detecting your heart rate for 40 sec 3 Checking your heart rate until you hold again for another few seconds to quit from heart rate checking 4 When you manually terminate heart rate measuring Average heart rate would show on the screen 5 Push ...
Page 15: ...rt rate per minute during entire workout HRM belt required Time in target zone Total time of within indicated target zone during entire workout Show in percentage These data were generated by inner pedometer throughout simulated algorithm In your Smart Phone NOTE You need to download gRun on your smart phone and pair with your watch first Pair your phone 1 iOS 1 1 Turn on your watch 1 2 Turn on Bl...
Page 16: ...n the top left corner After connected tap on highlight List and OK to fetch data list from GH 207 2 6 Checked the data you want to transfer and tap on OK in the top right corner 2 7 After transmission completed a STATUS message will pop up NOTE The List and Data transfer may take minutes please kindly wait In Sport4U pro 1 You may register in gRun Profile Cloud Upload or go register on website Spo...
Page 17: ...e in Km or miles depends on your setting and Calories in Kcal 3 FEAT 3 1 Records all steps and distance you have taken since you start with this GH 207 till now This is more like your walking achievement 3 2 You can reset to 0 by reset to factory setting in SETTINGS ABOUT RESET OK 4 RESET 4 1 The RESET in here only works for the daily works It can not clear your record in FEAT Device Information G...
Page 18: ...l interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and receiver Connect the equipment into an outlet on a circuit different from that to which the receiver is conn...
Page 19: ...itor A build up of sweat and salt on the strap can decrease the ability of the heart rate monitor to report accurate data Keep the transmitter strap in a cool and dry place to maximize the heart rate sensor battery lifetime Never put the strap in a washing machine or dryer 1 Rinse the strap after every use 2 Hand washes the strap occasionally using a tiny amount of mild detergent such as dishwashi...
Page 20: ...ff 2 If the watch doesn t power on by 2 sec hold on and you are sure the battery charged hold for 10 sec to reset and power on More Information 1 Go to www globalsat com tw 2 Go to Product Sport Outdoor 3 Select your product 4 Or mail to service globalsat com tw Appendix Heart Rate Zone Calculations Zone of Max Heart Rate Perceived Exertion Benefits 1 50 60 Relaxed easy pace rhythmic breathing Beg...
Page 21: ...TOC 21 GH 207 User Manual forceful 5 90 100 Sprinting pace unsustainable for long period of time labored breathing Anaerobic and muscular endurance increased power ...
