GEONAUTE ONrhythm 410 User Manual Download Page 1 | Manualshive

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GEONAUTE ONrhythm 410 User Manual Download Page 1

ONrhythm 410

EN

1/24

2

SCHEMA 1

SCHEMA 2

*29,50 inchs

*19.68 inchs

50 cm*

75 cm*

75 cm*

75 cm*

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Summary of Contents for ONrhythm 410

Page 1: ...ONrhythm 410 EN 1 24 2 SCHEMA 1 SCHEMA 2 29 50 inchs 19 68 inchs 50 cm 75 cm 75 cm 75 cm...

Page 2: ...2 24 3 SCHEMA 3 D LIGHT C MODE A STR STP B VIEW...

Page 3: ...3 24 4 3 sec...

Page 4: ...4 24 5 SCHEMA 4...

Page 5: ...TIME permanently displays the time and date CARDIO training mode with heart rate as the main data item TIMER training mode using a double repetitive countdown DATA training reports for the 5 most rec...

Page 6: ...t strap serves as a sensor and transmitter It measures the differences of potential created by the heartbeat on the surface of the skin It transmits this information to the watch by radio signal The q...

Page 7: ...creen This display selection is made within the SETTINGS mode via the HR Units parameter Display readings as a percentage of maximum heart rate 5 1 Using cardio mode and main information The main info...

Page 8: ...o put it back to 0 It will automatically receive the signal if it is within range of the strap In this case the symbol heart at the top left of the screen flashes and the heart rate is displayed on th...

Page 9: ...To stop the Timer at any time during the session press down the START STOP button Press it a second time to resume the training times within the DATA mode when your sessions are being displayed You ca...

Page 10: ...ory is full it will automatically delete the oldest session Consulting the saved sessions The most recent session is displayed first Sessions are identifiable by the duration and the mode used CARDIO...

Page 11: ...ave programmed HR Units as a Maximum heart rate MAX HR in Beats per minute Bpm is displayed over the duration of the training or as a percentage of the maximum heart rate BPM is not displayed if you h...

Page 12: ...lap Lap 8 Average heart rate AVG HR in Beats per minute Bpm is displayed over lap 8 or as a percentage of the maximum rate BPM is not displayed if you have programmed HR Units as a AVG HR and the lap...

Page 13: ...exercise reports Date of the session Average heart rate AVG HR in Beats per minute Bpm is displayed over the duration of the training or as a percentage of the maximum heart rate BPM is not displayed...

Page 14: ...heart rate AVG HR over the workout time 2 in Beats per minute Bpm or as a percentage if you have set HR units as a during the first rest time Run 2 All the session data has been shown Return to the h...

Page 15: ...F or it is activated and expressed in beats per minute BPM or as a percentage of the maximum heart rate The watch will then alternately display the selected mode and the zone values Modification to th...

Page 16: ...g the repetition of timers set previously in order to do this use the LAP RESET or MODE buttons ON or OFF is displayed on the screen If ON is selected press down START STOP you will access the setting...

Page 17: ...when you deactivate the alarm OFF ON OFF ON OFF Setting the time Setting the alarm You can switch the button tone ON or OFF You can use the watch with Anglo Saxon units weight in pounds height in inch...

Page 18: ...ograms or lb pounds Setting your personal information MALE FEMALE MALE FEMALE Your gender male M or female F You can t set the seconds to a precise value but can only reset them to 0 when you confirm...

Page 19: ...ue impacts the heart rate value expressed as a percentage of the HR max In chapter 10 Training principles you will find a fitness test for evaluating your maximum heart rate Setting the heart rate dis...

Page 20: ...d burning fat will change Within the endurance zone 70 to 80 of HR max the sportsperson works his or her overall fitness long distances and general endurance levels It s the pace at which you can run...

Page 21: ...nstable first check that none of the causes above are responsible for the problem 11 2 Detecting the strap If the does not flash Move the strap closer to the watch Adjust the position of the strap by...

Page 22: ...During the warranty period the item will either be repaired free of charge by an authorised repair service or replaced free of charge depending on the distributor The warranty does not cover the elast...

Page 23: ...14 Les piles Montre Attention un clignotement anormal de l affichage ou une quelconque anomalie de fonctionnement indique g n ralement que la pile est d charg e et qu il convient de la remplacer Pour...

Page 24: ...24 24 OXYLANE 4 Boulevard de Mons BP 299 59665 Villeneuve d Ascq cedex France...

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