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Genki GK-6005H, Owner'S Manual

Get the most out of your Genki GK-6005H with the free Owner's Manual available for download from our website. This comprehensive manual provides detailed instructions on how to use and maintain your GK-6005H, ensuring optimal performance and longevity. Download your manual today at manualshive.com.

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SIT UP BENCH 

 

                                                             

GK-6005H 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

OWNER

’

S MANUAL 

 

 

CAUTION

 

READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING 

THIS EQUIPMENT FUTURE REFERENCE 

 

Summary of Contents for GK-6005H

Page 1: ...SIT UP BENCH GK 6005H OWNER S MANUAL CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT FUTURE REFERENCE...

Page 2: ...ll and serious bodily injury 6 Use the SIT UP BENCH only as described in the manual 7 Do not attempt to adjust the back rest while you are on the bench 8 Before using this equipment to exercise always...

Page 3: ......

Page 4: ...Assembly Illustration Instruction...

Page 5: ...hands and extend your legs straight out Bring your knees towards your chest and straighten them back out Step 3 Exercise the obliques in a similar fashion to reverse crunches Obliques are the abdomina...

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