14
Chapter 2: Getting Started
www.gateway.com
Sitting at your computer
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Avoid bending, arching, or angling your wrists. Make sure that they are
in a relaxed position when you type.
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Do not slouch forward or lean far back. Sit with your back straight so your
knees, hips, and elbows form right angles when you work.
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Take breaks to stand and stretch your legs.
■
Avoid twisting your torso or neck.
Avoiding discomfort and injury from repetitive
strain
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Vary your activities to avoid excessive repetition.
■
Take breaks to change your position, stretch your muscles, and relieve your
eyes.
■
Find ways to break up the work day, and schedule a variety of tasks.
Summary of Contents for 710X
Page 1: ...Customizing Troubleshooting your Gateway computer user sguide...
Page 2: ......
Page 18: ...10 Chapter 1 Checking Out Your Gateway Computer www gateway com...
Page 38: ...30 Chapter 3 Getting Help www gateway com...
Page 62: ...54 Chapter 4 Windows Basics www gateway com...
Page 72: ...64 Chapter 5 Using the Internet www gateway com...
Page 84: ...76 Chapter 7 Sending and Receiving Faxes www gateway com...
Page 117: ...109 Creating CDs and DVDs www gateway com The screen you use to add files opens...
Page 146: ...138 Chapter 7 Customizing Your Computer www gateway com...
Page 186: ...178 Chapter 9 Maintaining Your Computer www gateway com...
Page 252: ...244 Chapter 12 Troubleshooting www gateway com...
Page 262: ...254 Appendix A Safety Regulatory and Legal Information www gateway com...
Page 276: ...268 downloading files 61 Z Zip drive 9 173 port 3 5...
Page 277: ......
Page 278: ...NSK DWL DT710 USR GDE RO 8 03...