3
Select a workout.
4
Select View to view the workout steps, and swipe right
when you are finished viewing the steps (optional).
5
Select
Do Workout
.
6
Follow the on‑screen instructions.
Viewing Scheduled Workouts
You can view workouts scheduled in your training calendar
and start a workout.
1
Press
.
2
Select an activity.
3
Swipe up.
4
Select
Training Calendar
.
Your scheduled workouts appear, sorted by date.
5
Select a workout.
6
Select an option:
•
To view the steps for the workout, select
View
.
•
To start the workout, select
Do Workout
.
Personal Records
When you complete an activity, the device displays any new
personal records you achieved during that activity. Personal
records include highest strength activity weight for major
movements, your fastest time over several typical race
distances, and longest run or ride.
Viewing Your Personal Records
1
From the watch face, hold
.
2
Select
History
>
Records
.
3
Select a sport.
4
Select a record.
5
Select
View Record
.
Restoring a Personal Record
You can set each personal record back to the one
previously recorded.
1
From the watch face, hold
.
2
Select
History
>
Records
.
3
Select a sport.
4
Select a record to restore.
5
Select
Previous
>
.
NOTE:
This does not delete any saved activities.
Clearing a Personal Record
1
From the watch face, hold
.
2
Select
History
>
Records
.
3
Select a sport.
4
Select a record to delete.
5
Select
Clear Record
>
.
NOTE:
This does not delete any saved activities.
Clearing All Personal Records
1
From the watch face, hold
.
2
Select
History
>
Records
.
3
Select a sport.
4
Select
Clear All Records
>
.
The records are deleted for that sport only.
NOTE:
This does not delete any saved activities.
Navigation
You can use the GPS navigation features on your
device to save locations, navigate to locations, and find
your way home.
Saving Your Location
Before you can navigate to a saved location, your
device must locate satellites.
A location is a point that you record and store in the device.
If you want to remember landmarks or return to a certain spot,
you can mark a location.
1
Go to the place where you want to mark a location.
2
Press
.
3
Select
Navigate
>
Save Location
.
TIP:
To quickly mark a location, you can select from
the controls menu (
Using the Controls Menu, page 1
After the device acquires GPS signals, the location
information appears.
4
Select
.
5
Select an icon.
Deleting a Location
1
Press
.
2
Select
Navigate
>
Saved Locations
.
3
Select a location.
4
Select
Delete
>
.
Navigating to a Saved Location
Before you can navigate to a saved location, your
device must locate satellites.
1
Press
.
2
Select
Navigate
>
Saved Locations
.
3
Select a location, and select
Go To
.
4
Press
to start the activity timer.
5
Move forward.
The compass appears. The compass arrow points toward
the saved location.
TIP:
For more accurate navigation, orient the top of the
screen toward the direction in which you are moving.
Navigating Back to Start
Before you can navigate back to start, you must locate
satellites, start the timer, and start your activity.
Navigation
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