Using Automated Sleep Tracking
1 Wear your device while sleeping.
2 Upload your sleep tracking data to the Garmin Connect site (
Using the Garmin Connect App, page 86
).
You can view your sleep statistics on your Garmin Connect account.
You can view sleep information from the previous night on your quatix device (
).
Navigation
Viewing and Editing Your Saved Locations
TIP: You can save a location from the controls menu (
).
1 From the watch face, press START.
2 Select Navigate > Saved Locations.
3 Select a saved location.
4 Select an option to view or edit the location details.
Saving a Dual Grid Location
You can save your current location using dual grid coordinates to navigate back to the same location later.
1 Customize a button or button combination for the Dual Grid feature (
Customizing the Hot Keys, page 104
).
2 Hold the button or button combination you customized to save a dual grid location.
3 Wait while the watch locates satellites.
4 Press START to save the location.
5 If necessary, press DOWN to edit the location details.
Navigating to a Destination
You can use your device to navigate to a destination or follow a course.
1 From the watch face, press START.
2 Select an activity.
3 Hold MENU.
4 Select Navigation.
5 Select a category.
6 Respond to the on-screen prompts to choose a destination.
7 Select Go To.
Navigation information appears.
8 Press START to begin navigation.
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Navigation
