Widgets
Your watch comes preloaded with widgets that provide at-a-glance information. You can swipe the touchscreen
to scroll through the widgets. Some widgets require a paired phone.
NOTE: You can use the Garmin Connect app to add or remove widgets.
Time and date
The current time and date. The time and date are set automatically when the watch syncs
with your Garmin Connect account.
Body Battery
Your current Body Battery
™
energy level. The watch calculates your current energy reserves
based on sleep, stress, and activity data. A higher number indicates a higher energy reserve.
Calendar
Upcoming appointments from your phone calendar.
Calories
The amount of total calories burned for the day, including both active and resting calories.
Distance
The distance traveled in kilometers or miles for the day.
Health Stats
A dynamic summary of your current health statistics. The measurements include heart rate,
stress, and Body Battery level.
Heart Rate
Your current heart rate in beats per minute (bpm) and seven-day average resting heart rate.
Hydration
The total amount of water consumed and your goal for the day.
Intensity Minutes Your intensity minutes total and goal for the week.
Last Activity
Displays a brief summary of your last recorded activity.
Music Controls
Controls for the music player on your phone.
My Day
A dynamic summary of your activity today. The metrics include steps, intensity minutes, and
calories burned.
Notifications
Notifications from your phone, including calls, texts, social network updates, and more,
based on your phone notification settings.
Pulse Ox
Allows you to take a manual pulse oximeter reading.
Respiration
Your current respiration rate in breaths per minute and seven-day average. The watch
measures your breathing rate while you are inactive to detect any unusual breathing activity,
as well as how it changes in relation to stress.
Sleep
Your sleep data for the previous night, including total sleep time.
Steps
The total number of steps taken and your goal for the day. The watch learns and proposes a
new step goal for you each day.
Stress
Your current stress level. The watch measures your heart rate variability while you are
inactive to estimate your stress level. A lower number indicates a lower stress level.
Weather
The current temperature and weather forecast from a paired phone.
Women's Health
Status of your current monthly menstrual cycle. You can view and log your daily symptoms.
You can also track your pregnancy with weekly updates and health information.
Widgets
5