Forerunner 50 Owner’s Manual
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d
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Your Forerunner holds up to 100 laps
and up to seven hours of exercise
files. Periodically
upload data to
your computer using the ANT+Sport
wireless technology.
nOTE:
By default, the
process of uploading data
deletes that data from
your Forerunner history.
To override this, you must
change the settings in
Garmin Training Center or
Garmin Connect.
Requirements
1. Turn the computer on. (An
Internet connection is required
for software download and
Garmin Connect.)
2. Download software (see
USB drivers are installed
before
connecting the USB
ANT stick to your computer.
3. Connect the USB ANT stick
to an available USB port on
your computer. For optimal
performance, keep the area
free of clutter.
4. Bring the Forerunner within
range (5 m) of your computer.
5. Verify that Forerunner is in
Time mode.
