Garmin FORERUNNER *10XT, Owner'S Manual

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42 Forerunner x10XT Owner’s Manual
Settings
2. Select a training page.
3. Select MENU.
4. Change the number of data fields
you want to see on the page.
5. Select Enabled .
6. Select ◄ .
7. Select a data field to change it.
8. Select a category and a data field.
For example, select Heart Rate >
HR - Lap .
Data Fields
Data fields with the * symbol display
statute or metric units. Data fields with
the ** symbol require an ANT+ sensor.
Data Field Description
Cadence ** For running, cadence
is measured in steps
per minute (spm).
For cycling, cadence
is measured in
revolutions of the
crank arm per minute
(rpm).
Cadence –
Average **
Average cadence for
the duration of your
current activity.
Cadence –
Lap **
Average cadence for
the current lap.
Calories Amount of total
calories burned.
Calories -
Fat
Amount of fat
calories burned.
Requires a New Leaf
®
assessment.