Garmin Forerunner 10 Quick Start Manual Download Page 1 | Manualshive

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Forerunner

®

10 Quick Start Manual

Quick Start Manual

July 2012

190-01472-01_0B

Printed in Taiwan

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Summary of Contents for Forerunner 10

Page 1: ...Forerunner 10 Quick Start Manual Quick Start Manual July 2012 190 01472 01_0B Printed in Taiwan...

Page 2: ...distance pace and calories while you run t K 2 Run walk interval timer Allows you to use timed walking breaks at regular intervals during a run walk training session t K 2 Virtual Pacer Helps you main...

Page 3: ...distance calories burned and pace are p A K vgi 7 2 L 1 S cB TIP Select 3 X P vuiG p v 2 3 1 Y B r R 4 Select 3 M vriG z 2V 0 v 2 M hB 0 Y E8 H 5 Select an option Select Resume 3 vvi 7 2R f7 Select Sa...

Page 4: ...rminconnect com 3 Select Getting Started 4 B V v i a d 2R 8 h J 0 S b Using Run and Walk Intervals NOTE You must set up the run walk feature before starting a 4 vCi b 2V P T hB 0 E h B p X o G8F g Z P...

Page 5: ...ime you go for a run unless you turn it off or enable Virtual Pacer t K 2 Virtual Pacer Virtual Pacer is a training tool designed to help you improve your performance by encouraging you to run at the...

Page 6: ...p 2E g K K v i M c 2R v v L D xB 2 1 Y E h B p X o 8J...

Page 7: ...n on Virtual Pacer it is used every time you go for a run unless you turn it off or enable run walk t K 2 Using Auto Lap You can set your device to use Auto Lap which automatically marks a lap at ever...

Page 8: ...Select Lap Key Turn On to use to mark a lap during Q s e U 3 Go for a run Q w 2 q Pausing Your Run Automatically You can use Auto Pause to pause the timer automatically when Q 2 e C B n r V w H u 5 0n...

Page 9: ...Device NOTICE To prevent corrosion thoroughly dry the contacts and the Q e K 0 3 U P w N u 5 n pC L r 3 tR_ i4 D M i Y7 06 U I 1 Q u De 2 v 7 v Z Q wt L u 5 dn apN L s n RU k i D g 2 Align the charger...

Page 10: ...P r 5 R ww Y u 5 Resetting Your Device Q f...

Page 11: ...L 8 y eRR t i D I 2 1 Hold Q 2 e _ 7 5 Q wh 2 Hold Q 2 e F O 4 r F M w C u 5 yn kp 1 Getting the Owner s Manual Q 2 e F X 3 V L w Z u 5 n opL L n 9 q RB i d 1 Go to www garmin com Q g e 2 Select Prod...

Page 12: ...om Q e X G Go to www garmin com Q w e O Q 2 Go to Q b E k H V n 3 V W N or contact your Garmin dealer for information about optional accessories and replacement Q f e Registering Your Device Help us b...

Page 13: ...0 East 151st Street Olathe Kansas 66062 USA Garmin Europe Ltd Liberty House Hounsdown Business Park Southampton Hampshire SO40 9LR UK Garmin Corporation No 68 Zangshu 2nd Road Xizhi Dist New Taipei Ci...

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