Self Evaluation: Sets how often you evaluate your perceived effort for the activity (
).
SpeedPro: Enables advanced speed metrics for windsurf activity runs.
Stat Tracking: Enables statistics tracking while playing golf (
).
Stroke Detect.: Enables stroke detection for pool swimming.
Swimrun Auto Sport Change: Allows you to automatically transition between the swim portion and the run
portion of a swimrun multisport activity.
Touch: Enables or disables the touchscreen during an activity.
Tournament Mode: Disables features that are not allowed during sanctioned tournaments.
Transitions: Enables transitions for multisport activities.
Units: Sets the units of measure for the activity.
Vibration Alerts: Enables alerts that notify you to inhale or exhale during a breathwork activity.
Virtual Caddie: Allows you to select automatic or manual virtual caddie club recommendations. Appears after
you play five rounds of golf, track your clubs, and upload your scorecards to the Garmin Golf app.
Workout Videos: Enables instructive workout animations for a strength, cardio, yoga, or Pilates activity.
Animations are available for pre-installed workouts and workouts downloaded from your Garmin Connect
account.
Activity Alerts
You can set alerts for each activity, which can help you to train toward specific goals, to increase your
awareness of your environment, and to navigate to your destination. Some alerts are available only for specific
activities. There are three types of alerts: event alerts, range alerts, and recurring alerts.
Event alert: An event alert notifies you one time. The event is a specific value. For example, you can set the
watch to alert you when you burn a specified number of calories.
Range alert: A range alert notifies you each time the watch is above or below a specified range of values. For
example, you can set the watch to alert you when your heart rate is below 60 beats per minute (bpm) and
over 210 bpm.
Recurring alert: A recurring alert notifies you each time the watch records a specified value or interval. For
example, you can set the watch to alert you every 30 minutes.
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Activities and Apps
