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11

Select   to save the workout.

Repeating Workout Steps

Before you can repeat a workout step, you must create a 

workout with at least one step.

1

Select 

Add New Step

.

2

Select 

Duration

.

3

Select an option:
• Select 

Repeat

 to repeat a step one or more times. For 

example, you can repeat a 5-mile step ten times.

• Select 

Repeat Until

 to repeat a step for a specific 

duration. For example, you can repeat a 5-mile step for 60 

minutes or until your heart rate reaches 160 bpm.

4

Select 

Back to Step

, and select a step to repeat.

5

Select   to save the step.

Starting a Workout

1

From the home screen, select   > 

Workouts

.

2

Select a workout.

3

Select 

Do Workout

.

After you begin a workout, the device displays each step of the 

workout, the target (if any), and current workout data. An audible 

alarm sounds when you are about to finish a workout step. A 

message appears, counting down the time or distance until a 

new step begins.

Stopping a Workout

• At any time, select 

 to end a workout step.

• At any time, select   to stop the timer.
• At any time, select   >   > 

Workouts

 > 

Stop Workout

 to 

end the workout.

Editing a Workout

1

From the home screen, select   > 

Workouts

.

2

Select a workout.

3

Select  .

4

Select a step, and select 

Edit Step

.

5

Change the step attributes, and select  .

6

Select   to save the workout.

Deleting a Workout

1

From the home screen, select   > 

Workouts

.

2

Select a workout.

3

Select   >   >  .

About the Training Calendar

The training calendar on your device is an extension of the 

training calendar or schedule you set up in Garmin Connect. 

After you have added a few workouts to the Garmin Connect 

calendar, you can send them to your device. All scheduled 

workouts sent to the device appear in the training calendar list 

by date. When you select a day in the training calendar, you can 

view or do the workout. The scheduled workout stays on your 

device whether you complete it or skip it. When you send 

scheduled workouts from Garmin Connect, they overwrite the 

existing training calendar.

Using Garmin Connect Training Plans

Before you can download and use a training plan from Garmin 

Connect, you must have a Garmin Connect account (

Garmin 

Connect

, page 9

).

You can browse Garmin Connect to find a training plan, 

schedule workouts and courses, and download the plan to your 

device.

1

Connect the device to your computer.

2

Go to 

www.garminconnect.com

.

3

Select and schedule a training plan.

4

Review the training plan in your calendar.

5

Select  , and follow the on-screen instructions.

Using Virtual Partner

®

Your Virtual Partner is a training tool designed to help you meet 

your goals.

1

Go for a ride.

2

Scroll to the Virtual Partner page to see who is leading.

3

If necessary, use   and   to adjust the speed of the Virtual 

Partner during your ride.

Courses

Following a previously recorded activity

: You can follow a 

saved course simply because it is a good route. For example, 

you can save and follow a bike friendly commute to work.

Racing against a previously recorded activity

: You can also 

follow a saved course, trying to match or exceed previously 

set performance goals. For example, if the original course 

was completed in 30 minutes, you can race against a Virtual 

Partner trying to complete the course in under 30 minutes.

Following an existing ride from Garmin Connect

: You can 

send a course from Garmin Connect to your device. Once it 

is saved to your device, you can follow the course or race 

against the course.

Creating a Course on Your Device

Before you can create a course, you must have an activity with 

GPS data saved to your device.

1

Select   > 

Courses

 > 

 > 

Create New

.

2

Select an activity on which to base your course.

3

Enter a name for the course, and select  .
The course appears in the list.

4

Select the course, and review the course details.

5

If necessary, select 

Settings

 to edit the course details.

For example, you can change the name of the course or turn 

on Virtual Partner.

6

Select   > 

RIDE

.

Following a Course From the Web

Before you can download a course from Garmin Connect, you 

must have a Garmin Connect account (

Garmin Connect

page 9

).

1

Connect the device to your computer using the USB cable.

2

Go to 

www.garminconnect.com

.

3

Create a new course, or select an existing course.

4

Select 

Send to Device

.

5

Disconnect the device, and turn it on.

6

Select   > 

Courses

.

7

Select the course.

4

Training

Summary of Contents for Edge 810

Page 1: ...Edge 810 Owner s Manual August 2016 190 01510 00_0E...

Page 2: ...hese trademarks may not be used without the express permission of Garmin Android is a trademark of Google Inc Apple and Mac are trademarks of Apple Inc registered in the U S and other countries The Bl...

Page 3: ...no Di2 Shifters 8 Situational Awareness 8 Pairing Your ANT Sensors 9 Pairing a Heart Rate Monitor 9 Using the Weight Scale 9 Garmin Index Smart Scale Data 9 History 9 Viewing Your Ride 9 Viewing Data...

Page 4: ...g the GSC 10 Battery 16 Troubleshooting 16 Resetting the Device 16 Clearing User Data 16 Maximizing Battery Life 16 Decreasing the Backlight 16 Adjusting the Backlight Timeout 17 Using the Auto Power...

Page 5: ...Charge the device completely A fully charged battery can run for up to 15 hours before it must be recharged About the Battery WARNING This device contains a lithium ion battery See the Important Safe...

Page 6: ...the setup menu Using the Touchscreen When the timer is running tap the screen to view the timer overlay The timer overlay allows you to use the settings and search features during a ride Select to sa...

Page 7: ...u every 30 minutes 1 From the home screen select Activity Profiles 2 Select an activity profile 3 Select Alerts 4 Select Time Distance or Calorie 5 Turn on the alert 6 Enter a value 7 Select Each time...

Page 8: ...lan from Garmin Connect you must have a Garmin Connect account Garmin Connect page 9 You can browse Garmin Connect to find a training plan schedule workouts and courses and download the plan to your d...

Page 9: ...p for a Strava membership go to the segments widget in your Garmin Connect account For more information go to www strava com The information in this manual applies to both Garmin Connect segments and...

Page 10: ...n the back of the strap to create a strong connection between your chest and the transmitter 3 Wrap the strap around your chest and connect the strap hook to the loop NOTE The care tag should not fold...

Page 11: ...for clearance The sensor should not contact other parts of your bike NOTE The LED flashes green for five seconds to indicate activity after two revolutions Installing the Cadence Sensor NOTE If you do...

Page 12: ...nes to match your goals and abilities Setting Your Power Zones page 8 Use range alerts to be notified when you reach a specified power zone Setting Range Alerts page 3 Customize the power data fields...

Page 13: ...ANT sensor information NOTE History is not recorded while the timer is stopped or paused When the device memory is full a message appears The device does not automatically delete or overwrite your hi...

Page 14: ...o Select All Totals to reset all distance and time totals NOTE This does not delete any saved activities Select All Courses to delete all courses you have saved or transferred to the device Select All...

Page 15: ...the top of the map 4 Select the information bar at the top of the screen 5 Select to save the location Navigating to a Location 1 From the home screen select 2 Select an option Select Locations to na...

Page 16: ...ation and select RIDE Finding Nearby Locations 1 From the home screen select 2 Select an option For example select A Recent Find to search for a restaurant near the address you recently searched for 3...

Page 17: ...ages when the timer is running Using Auto Scroll page 14 Select Navigation to customize your map Map Settings page 12 and route Route Settings page 12 settings Any changes you make are saved to the ac...

Page 18: ...easure page 14 Configuration Settings Changing the Configuration Settings page 15 Language Settings Changing the Device Language page 15 Tone Settings Setting the Device Tones page 15 GPS Settings Tra...

Page 19: ...Battery life Approximately 12 months 1 hour per day Operating temperature range From 20 to 60 C from 4 to 140 F Radio frequency protocol 2 4 GHz ANT wireless communications protocol Water rating 1 ATM...

Page 20: ...on the side of the GSC 10 2 Use a coin to twist the cover counter clockwise until it is loose enough to remove the arrow points to unlocked 3 Remove the cover and the battery 4 Wait 30 seconds 5 Inse...

Page 21: ...average left right power balance for the current activity Balance Lap The average left right power balance for the current lap Battery Level The remaining battery power Battery Status The remaining b...

Page 22: ...lap Power Max The top power output for the current activity Power NP The Normalized Power for the current activity Power NP Lap The average Normalized Power for the current lap Power NP Last Lap The...

Page 23: ...roved aerobic capacity optimal cardiovascular training 4 80 90 Fast pace and a bit uncomfortable breathing forceful Improved anaerobic capacity and threshold improved speed 5 90 100 Sprinting pace uns...

Page 24: ...are valuable trade secrets of Garmin and or its third party providers and that the Software in source code form remains a valuable trade secret of Garmin and or its third party providers You agree no...

Page 25: ...on 12 purchasing 12 settings 12 topographical 12 zoom 12 memory card 10 microSD card See memory card mounting the device 1 N navigation 11 back to start 11 stopping 11 O O rings bands 15 on screen but...

Page 26: ...69 33 99 39 02 36 699699 52 001 855 792 7671 0800 427 652 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9800 34 93 275 44 97...

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