Altimeter
Alert altitude
Pressure altitude
Barometric pressure
Adding Alternate Time Zones
You can view the current time of day in other time zones on the alternate time zones glance.
NOTE: You may need to add the alternate time zones glance to the glance loop (
).
1 From the watch face, swipe up or down to view the alternate time zones glance.
2 Press .
3 Select Add New Zone.
4 Select a region.
5 Select a time zone.
Heart Rate Variability and Stress Level
Your watch analyzes your heart rate variability while you are inactive to determine your overall stress. Training,
physical activity, sleep, nutrition, and general life stress all impact your stress level. The stress level range is
from 0 to 100, where 0 to 25 is a resting state, 26 to 50 is low stress, 51 to 75 is medium stress, and 76 to 100 is
a high stress state. Knowing your stress level can help you identify stressful moments throughout your day. For
best results, you should wear the watch while sleeping.
You can sync your watch with your Garmin Connect account to view your all-day stress level, long-term trends,
and additional details.
Glances
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