segment and transition so you can compare similar training
activities and track how quickly you move through the
transitions. Transition history includes distance, time, average
speed, and calories.
Viewing Your Time in Each Heart Rate Zone
Before you can view heart rate zone data, you must pair your
device with a compatible heart rate monitor, complete an
activity, and save the activity.
Viewing your time in each heart rate zone can help you adjust
your training intensity.
1
Hold
UP
.
2
Select
History
>
Activities
.
3
Select an activity.
4
Select
Time in Zone
.
Viewing Step Totals
Before you can view step totals, you must turn on activity
tracking (
).
1
Hold
UP
.
2
Select
History
>
Steps
.
3
Select a day to view the accumulated step count, step goal,
distance traveled, and calories burned.
Viewing Data Totals
You can view the accumulated distance and time data saved to
your device.
1
Hold
UP
.
2
Select
History
>
Totals
.
3
If necessary, select an activity.
4
Select an option to view weekly or monthly totals.
Deleting History
1
Hold
UP
.
2
Select
History
>
Options
.
3
Select an option:
• Select
Delete All Activities
to delete all activities from the
history.
• Select
Reset Totals
to reset all distance and time totals.
NOTE:
This does not delete any saved activities.
4
Confirm your selection.
Using the Odometer
The odometer automatically records the total distance traveled
and elevation gained.
1
Hold
UP
.
2
Select
My Stats
>
Odometer
.
3
Select an option to view the odometer totals.
4
If necessary, select a total, and select
Yes
to reset the
odometer to zero.
Connected Features
Connected features are available for your fēnix 3 device when
you connect the device to a wireless network or to a compatible
smartphone using Bluetooth
®
wireless technology. Some
features require you to install the Garmin Connect Mobile app
on the connected smartphone. Go to
for
more information.
Phone notifications
: Displays phone notifications and
messages on your fēnix 3 device.
LiveTrack
: Allows friends and family to follow your races and
training activities in real time. You can invite followers using
email or social media, allowing them to view your live data on
a Garmin Connect tracking page.
Activity uploads to Garmin Connect
: Automatically sends
your activity to your Garmin Connect account as soon as you
finish recording the activity.
Connect IQ
: Allows you to extend your device features with new
watch faces, widgets, apps, and data fields.
Enabling Bluetooth Notifications
Before you can enable notifications, you must pair the fēnix 3
device with a compatible mobile device (
).
1
Hold
UP
.
2
Select
Settings
>
Bluetooth
>
Smart Notifications
>
Status
>
On
.
3
Select
During Activity
.
4
Select a notification preference.
5
Select a sound preference.
6
Select
Watch Mode
.
7
Select a notification preference.
8
Select a sound preference.
9
Select
Timeout
.
10
Select the amount of time the alert for a new notification
appears on the screen.
Viewing Notifications
1
From the clock, select
UP
to view the notifications widget.
2
Select
START
, and select a notification.
3
If necessary, select
DOWN
to scroll through the contents of
the notification.
4
Select
BACK
to return to the previous screen.
The notification remains on your fēnix 3 device until you view
it or clear it on your mobile device.
Managing Notifications
You can use your compatible mobile device to manage
notifications displayed on your fēnix 3 device.
Select an option:
• If you are using an iOS
®
device, use the notification center
settings on your mobile device to select the items to show
on the device.
• If you are using an Android
™
device, use the app settings
in the Garmin Connect Mobile app to select the items to
show on the device.
Turning Off Bluetooth Technology
1
Hold
UP
.
2
Select
Settings
>
Bluetooth
>
Status
>
Off
to turn off
Bluetooth wireless technology on your fēnix 3 device.
Refer to the owner's manual for your mobile device to turn off
Bluetooth wireless technology on your mobile device.
Garmin Connect
You can connect with your friends on Garmin Connect. Garmin
Connect gives you the tools to track, analyze, share, and
encourage each other. Record the events of your active lifestyle
including runs, walks, rides, swims, hikes, triathlons, and more.
To sign up for a free account, go to
.
Store your activities
: After you complete and save an activity
with your device, you can upload that activity to Garmin
Connect and keep it as long as you want.
Connected Features
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