Freemotion Quadriceps F706.0 Owner'S Manual Download Page 1 | Manualshive

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Serial Number Decal

(inside tower)

Model No. F706.0
Serial No.

Write the serial number in the space
above for reference.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

QUESTIONS?

If you have questions, or if parts
are damaged or missing, please
see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.

OWNER’S MANUAL

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Summary of Contents for Quadriceps F706.0

Page 1: ... the space above for reference CAUTION Read all precautions and instruc tions in this manual before using this equipment Keep this manual for future reference QUESTIONS If you have questions or if parts are damaged or missing please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual OWNER S MANUAL ...

Page 2: ...N IP Inc IMPORTANT PRECAUTIONS 3 WARNING DECAL PLACEMENT 4 BEFORE YOU BEGIN 5 MAINTENANCE AND TROUBLESHOOTING 6 CABLE DIAGRAM 10 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS ...

Page 3: ...the strength equipment at all times 9 Always wear athletic shoes for foot protec tion while exercising 10 Keep hands and feet away from moving parts Do not lean on or rest your hands on the strength equipment while it is in use 11 Make sure that the weight pin is completely inserted into one of the weights 12 Make sure that the foot straps are attached securely before each use of the strength equi...

Page 4: ...of the warning decal s If a decal is missing or illegible see the back cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size DO NOT USE MACHINE FROM THIS SIDE WARNING Decal 1 Decal 2 Decal 4 Part of the instruction placard Decal 4 Decal 3 ...

Page 5: ...ly For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual please see the back cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please r...

Page 6: ...ed FreeMotion Fitness and its vendors cannot be held liable for injuries or damage resulting from the use or misuse of cleaning products IMPORTANT When using any cleaning product try it first in a hidden place to ensure that there is no damage to the material Do not use abrasive cleaners strong cleaners or solvents such as lacquer thinner kerosene gasoline or similar liquids Such substances may sc...

Page 7: ...DYNALIFE L EP 000 CASTROL HD 000 and SUPER LUBE 00 000 grease IMPORTANT To avoid permanently damag ing the linear bearings do not use any other type of grease 1 Using a soft cloth clean one of the pulley bracket guides make sure to remove the accumulated grease and debris from the ends of the pulley bracket guide 2 Insert the weight pin into the weight stack and have a second person pull the strap...

Page 8: ...ion before the weight carriage is lifted If there is too much tension or not enough tension on the cables follow the steps below to adjust the cables 1 Lift the cap off the tower Next remove the access cover by pulling it free at the bottom and then slid ing it upward until the tabs release 2 Loosen the nut attaching either of the pulleys to the dual U bracket 3 To tighten the cables move the pull...

Page 9: ...ight guide bushings into the weight carriage 6 Clean and lubricate the weight guides by wiping them with a soft cloth containing 10W 40 or 10W 30 lightweight motor oil Apply only a light coating over the entire length Do not use TEFLON based lubricants 7 Replace the weight carriage on the weight guides 8 Reattach the weight guides to the top of the tower 9 Insert the weight pin into the weight car...

Page 10: ...am to make sure that the cables and the cable traps are assembled correctly If a cable is not cor rectly routed the strength equipment will not function properly and damage may occur Make sure that the cable traps do not touch or bind the cable 1 1 1 2 2 3 7 2 8 9 4 6 Long Cable 27 Short Cable 28 Medium Cable 66 Short Cable 28 3 2 1 5 ...

Page 11: ...11 NOTES ...

Page 12: ...12 NOTES ...

Page 13: ...Bearing 31 4 Pulley Bracket Bumper 32 4 Clamp 33 6 Large Bearing 34 2 Upper Cable Bracket 35 2 Cable Bracket Spacer 36 4 Bumper Washer 37 2 Internal Snap Ring 38 2 Small Bearing 39 8 Shoulder Washer 40 2 Cable Roller 41 2 Roller Axle 42 2 Pulley Axle 43 4 Pulley Spacer 44 2 Left Pulley Spring 45 4 8 x 5 16 Screw 46 5 3 8 Fine thread Thin Nut 47 2 1 2 x 1 Screw 48 8 3 8 x 1 2 Screw 49 4 1 2 x 4 Scr...

Page 14: ...32 25 22 65 27 27 29 29 31 31 34 63 36 57 38 39 39 33 33 33 35 37 24 40 41 43 43 46 75 66 46 51 45 45 42 44 62 54 56 56 56 60 60 56 56 64 58 61 55 55 36 76 28 67 53 68 68 53 69 2 18 17 51 53 18 52 16 16 51 46 66 52 16 16 51 16 16 51 51 EXPLODED DRAWING A Model No F706 0 R0413A ...

Page 15: ...15 8 8 7 49 14 48 14 48 14 48 47 72 71 74 52 73 70 52 70 48 14 EXPLODED DRAWING B Model No F706 0 R0413A ...

Page 16: ...xcess of the maximum user weight listed in this manual Note This product may not have a maximum user weight 5 Damage caused by moving the product or improper stor age including moving or storing the product on its side 6 Use or storage of the product outdoors or in high humidity environments including spa and pool areas 7 Damage caused by improper wiring or insufficient electri cal current Note Th...

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