Fitout SD 01, Product Manual

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SD 02 Stepper Bike Station:
General Information:
Length:
1860 mm
Width:
595 mm
Height:
1430 mm
Weight:
65 KGS
Required Safety Zone:
3570 by 4850 mm
Fall Height:
<600 mm
Maximum User Weight:
120 KGS
Number of Users:
2 Persons
Activities:
Stepper Station
Bike Station
Torsion System:
Stepper Station has the Torsion System with
a stopper at 30 degrees
Muscles Exercised:
Leg and Hip Muscle Groups
Instructions for use:
This machine can be used independently or in tandem with a partner.
•
Begin with the seated bike station facing the center post.
•
Grip support and begin pedaling.
•
Next, position yourself on foot supports while gripping the center support for
balance.
•
Step from side to side for repetitions.