17
E08
Failure of the controller
EEPROM
24C02 is broken down or you forgot to install 24C02, change the
motor control board.
E09
Controller is in tilted
position
Machine is not placed on level
surface when it is powered on
Place machine on a level
surface, then start the machine
E10
Transient current protection
Check if the torsion of the
controller is normal
Adjust the torsion regulator to
the normal value
Check whether the motor is
short-circuited.
Change the motor
Check
whe
ther
treadmill’s
transmission is stuck.
Eliminate the disturbance, and
make sure the treadmill runs
smoothly.
E11
External AC over-voltage
Check whether the external AC voltage is higher than 270VAC, or if
it is unstable; if yes, stop using the product and consult an
electrician.
E13
Communicational failure
between the meter and the
controller, and the meter
cannot receive the signal
from the drive.
Check
whether
the
wire
between the meter and the
controller is connected.
Change the wire
Check whether the socket is
plugged in correctly.
Re-plug the socket and make
sure it is reliable.
E14
External AC under-voltage
Check whether external AC voltage is lower than 160VAC or if is
unstable, if yes, stop using the product and consult an electrician.
EXERCISE INSTRUCTIONS
1. The Warm-Up Phase
It is advisable to do a few stretch exercises before warming up on the treadmill. Each stretch should be
held for approximately 30 seconds. Do not force or jerk your muscles into a stretch - if it hurts,
STOP.
When ready, warm-up by running at a slow pace for about 5 minutes. This stage helps get the blood
flowing and muscles working properly. It will also reduce the risk of cramps and muscle injuries.
2. The Exercise Phase
It is important to maintain a steady tempo throughout the exercise. Your pace should be enough to
raise your heart beat into the target zone shown on the graph below. After regular use, the muscles in
your legs will become stronger.
