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FitnessPod Vision Fitness S60, User Manual

The FitnessPod Vision Fitness S60 User Manual is a comprehensive guide that provides step-by-step instructions and valuable insights on using and maintaining your fitness equipment. You can easily download this manual for free from manualshive.com, ensuring a hassle-free experience with your workout routine.

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SUSPENSION

ELLIPTICAL

TRAINER

Vision Fitness

S60

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Summary of Contents for Vision Fitness S60

Page 1: ...SUSPENSION ELLIPTICAL TRAINER Vision Fitness S60 ...

Page 2: ...ut During your workout use them to change levels In HRT programs they are used to change target heart rate D PROGRAM BUTTONS These keys provide quick access to your favourite workouts Press the arrow keys to select one of multiple workouts E PROFILE DISPLAY This window provides a dot matrix profile of your workout segments Those you are about to or have completed and the level of resistance for ea...

Page 3: ...TT output energy output Resistance will change automatically to keep you at your target WATTS INTERAL WATTS choose a high and low WATTS value The interval program will switch between them making for a very intense effective workout HILL WATTS lets you choose four WATT levels Each WATT level will change at 1 minute intervals and repeat until your preset time is over GOAL PROGRAMS TIME GOAL set your...

Page 4: ...time use the UP or DOWN arrow to adjust to the desired value ENTERING RESISTANCE When prompted by message centre to enter level use the UP or DOWN arrow to adjust the displayed resistance level There are 25 levels to choose from in each program The maximum resistance level varies by program ENTERING WEIGHT When prompted by message centre to enter weight use the UP or DOWN arrow to adjust the displ...

Page 5: ...hese programs automatically adjust resistance based on your heart rate readings The S60 console features two programs HRT Weight Loss HRT Interval that offer the benfits of heart rate training Refer to programs page for more info on these Hand Pulse Heart Rate Sensors The contact hand pulse sensors are included to monitor your heart rate To use grasp the sensors with a comfortable grip during your...

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