First Degree Fitness DAYTONA AR, User Manual

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12
Close up view of the Vertical Seat Rail
Tensioning Bolt M10 Nylock location.
Tension the Vertical Seat Rail Tensioning
Bolt as shown here.
Fine Tuning the Fluid Rower
The Vertical Seat Rail Tensioning Bolt is designed to hold the mid leg 3-5mm off the
ground when the Fluid Rower is un-weighted, and just slightly touch the ground during
a rowing stroke.
Tighten the assembly until the Mid Leg begins to lift off of the ground as shown below.
If excessive head shaking/hopping occurs during rowing, the likely cause is the Vertical
Seat Rail Tensioning Bolt being out of adjustment.
Mid Leg
3-5mm off the floor is ideal