MANUAL
User
FM-756.1
www.fila.com/watch
38-150
Thank you for purchasing this watch.
Please read this manual thoroughly before using the watch!
Design of the Watch
1
Specifications
2
EL
Button [EL]
MODE
Button [M]
Lap/Reset
Button [L/R]
Start/Stop/Compass
Button [S/S/C]
MODE Button [M]
• To select the display among Current Time, World Time, Alarm, Chronograph and
Timer Modes.
• If has setting display : Hold down the button to enter the Setting Display.
• In Setting display: To select among different settings.
Start/Stop/Compass Button [S/S/C]
• To select Compass Mode.
• To start or stop Chronograph / Timer running.
• To select the next city in the World Time Mode.
• In Setting Display: To increase the setting value.
Lap/Reset Button [L/R]
• To activate the ‘lap’ or ‘reset’ function in the Chronograph Mode.
• To select the previous city in the World Time Mode.
• In Setting display: To decrease the setting value.
EL Button [EL]
• To turn on the EL backlight for 3 seconds.
NOTE:
Press any button to activate your Watch under Power Saving Mode. For
more information, please refer to Chapter 11.
• Compass Mode
• Chronograph Mode
• Current Time Mode
• Time System
• Calendar System
• Daily Alarm Mode
• Alarm Sound
• Backlight
• Battery
• World Time Mode
* These specifications might be changed without prior notice.
Setting Analog Watch
3
Set Time
How to Set the Analog Watch
• To set time, gently pull out the crown to the 'click' position.
• Then turn the crown either clockwise or counter clockwise until the time is
set correctly.
• When the time is set, gently push the crown back to its original position to
resume normal operation.
NOTE:
When low battery is detected, the second hand will move per 2 seconds.
Chronograph Mode
- Record the Lap Records
7.2
Chronograph Stop Display
Lap Records Recall Sequence
the next
lap records
[L/R]
[L/R]
[S/S/C]
[L/R]
[L/R]
1st lap record
the last lap
record
How to Recall Lap Records
• To recall the lap records, press the [L/R] button
when the Chronograph is stopped.
• Press the [S/S/C] button to move to the last lap.
How to reset the Chronograph
• When the Chronograph is stopped, press and hold
the [L/R] button to reset and all Lap records will be
reset to all zeros.
Compass Mode
- Precautions
9
Precautions for using the Compass
• Keep your Watch away from magnets or any appliances which may contain
magnetic objects such as mobile phones, speakers, motors and etc.
• The Watch, like most magnetic compass, points to the magnetic north which is
slightly different from the true north. Check the 'What is Magnetic Declination'
section for more details.
• Perform the compass calibration from time to time, because the calibration can
ensure the precision of the compass.
• To achieve an accurate result, you should avoid measuring direction on the
following conditions:
1) The watch is placed close to the magnetic objects,
2) The watch is placed close to the metal objects,
3) The watch is placed close to the electrical appliances
4) The watch is placed inside a moving object or a ferroconcrete building.
Compass Mode
compass direction
bearing direction
SC
S
M
EL
LR
Timer Mode
- Start / Stop the Timer
8.1
Alert:
• It will beep one per 10 second at last minute.
• It will beep one per seconds at last 5 seconds.
• It will beep for 30 seconds when reach zero.
[S/S/C]
[S/S/C]
Timer
Start Counting
Stopped
Counting
Count down
to zero
Timer Display
(Initial time setting)
hold
[L/R]
Any key to stop beeping
and reload
Counting
Down
Digits
running
Current
time
Beep!!
Beep!!
Compass Mode
- Compass Directions and Bearing Directions
9.1
The Compass Directions
• The compass directions are shown in the adjacent table.
• For example, in the figure on the left, the compass direction of object B from
point A is due East. The compass direction of object C from point A is Southeast.
The compass direction of object D from point A is Northwest.
The Bearing Directions
• The Bearing direction of an object is defined as the angular difference between
North and the object. (Assume 0°for due North, and the measuring range is from
0° to 359°).
• For example, in the figure on the left, the bearing direction of object B from point
A is 90°. The bearing direction of object C from point A is 135°. The bearing
direction of object D from point A is 315°.
The Direction of an Object
• The direction of an object from a point can be specified in either compass
directions or bearing directions.
• The Watch includes both compass directions and bearing directions.
Major Function Display
4
SS
C
M
EL
LR
Current Time
Mode
Alarm
Mode
[S/S/C]
[M]
[M]
[M]
[M]
[M]
Chronograph Mode
Major Function Display
Compass Mode
World Time Mode
Timer Mode
Current Time Display
- Setting the Time
5
Day of
Week
Current
Time
Date
Current Time
Display
How to Set the Current Time
• To select the setting display, press
and hold the [M] button for 2
seconds in the Current Time Mode.
In setting display, the selected item
will flash.
• In the setting display, press the [M]
button to change the selection
following the adjacent Time Setting
Sequence.
• Press [S/S/C] to increase the setting
values and [L/R] to decrease them.
• When the setting is completed, press
and hold the [M] button to exit the
setting display.
Change the Setting
Value
Change the Setting
Value at a higher
speed
[S/S/C] /
[L/R]
hold
[S/S/C] /
[L/R]
Hold
[M]
Hold
[M]
Time Setting Sequence
Second
UTC
Minute
Year
Month
Hour
Day
Date
Format
DST
On/Off
Key Tone
On/Off
Hour
Format
Hourly Chime
On/Off
LCD
Auto Off
Contrast
LCD
Auto On
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
digits have been
selected (flashing)
Time Setting
Display
World Time Mode
- City Abbreviation Code Table
5.2
World Time Mode
- Time Zone
5.3
World Time Mode
- Basic functions and setting
5.1
After
1 Sec.
City name
World time
City
abbreviation
Code and
UTC
After
1 Sec.
Toggle the Daylight Saving Time (DST)
• Hold down the [L/R] button to toggle the daylight saving time.
• When Daylight Saving Time is on, time will be increased by an hour.
View the World Time
• Press [M] button until enter world time mode.
• Press the [S/S/C] or [L/R] button to select the world time city. The city
name will be shown firstly and then show the city abbreviation code with
UTC afterwards.
World Time Display
Setting of the My city
• Hold the [M] button in the World time mode, the letter in the first row will flash.
• Press the [S/S/C] button to select the letter and make your own name for the
city. Then, press the [L/R] button to move the cursor to the right.
• Repeat this process until you have set the name for the user-defined city.
• Press [M] to move the setting to the UTC setting display. Press the [S/S/C] /
[L/R] button to set the correct UTC.
• When setting is completed, hold down the [M] button to finish.
[M]
[M]
Time Zone
setting
Edit My City
setting
Increase the Time Zone
setting by 30 minutes
Decrease the Time Zone
setting by 30 minutes
[S/S/C] *
[L/R] *
About UTC ( Coordinated Universal Time )
• Since the sun shines on different places on the Earth is different, the time of
different places is different. Therefore, our world is divided into several time
zones so that people in different places can get a more accurate and common
time.
• All the time zone calculations are relative to coordinated Universal Time (UTC).
For example, the time zone of London is ‘UTC +0’. Hong Kong is 8 hours ahead
the time of UTC. Therefore, Hong Kong’s time zone is ‘UTC +8’.
Hold
[M]
Note:
*Hold down the [S/S/C] or [L/R] button can change the
setting at a higher speed.
Chronograph Mode
- Start/ Stop the chronograph
7
Chronograph
‘All Zero’ Display
Chronograph
Running Display
Chronograph
Stop Display
M
EL
SC
S
LR
[S/S/C]
[S/S/C]
hold
[L/R]
[S/S/C]
digits
running
digits stop
counting
the lap number
Lap time
Elapsed Time
Chronograph Mode
• The Watch includes a function to measure elapsed time, lap time -
Chronograph Mode.
• The display shows the 'All Zeros' display when the chronograph is selected
the first time or the chronograph has been reset.
Click
NOTE:
- A different sound
will be given out
when going to the
Current Time mode.
- When low battery
is detected ,
icon will be shown
for 2 seconds.
Daily Alarm Mode
- Basic functions and setting
6
Alarm Mode
• There are 5 daily OR schedule alarms.
• Each schedule alarm can set a note (meeting, breakfast appointment, lunch
meeting, dinner, happy birthday, anniversary and take pill) as a reminder.
• Schedule alarm can be set to sound on a particular date.
Using the Alarm
• Press the [S/S/C] button to select different alarms.
• To turn ON/OFF an alarm, select the target alarm and press the [L/R] button to
turn it ON or OFF.
• To set an alarm, select the target alarm and hold down the [M] button to enter the
setting display.
• When the alarm is beeping, press any key to stop the sound.
NOTE
When the Schedule Alarm is selected, the date of the alarm will be scrolled once.
M
EL
SC
S
LR
Alarm Mode Display
Alarm ON
Alarm OFF
[L/R]
Alarm Type
Alarm No.
choose by
press
[S/S/C]
Alarm No.
Alarm Type
Minute
* Year
Hour
** Note
Selection
* Day
* Month
Note On/Off
[M]
[M]
[M]
[M]:
Schedule
Alarm
[M]
[M]
[M]
[M]: ON
[M]: OFF
[M]
[M]: Daily Alarm
Change the Setting
Value
Change the Setting
Value at a higher
speed
[S/S/C] /
[L/R]
hold [S/S/C] /
[L/R]
Alarm Mode Display
Hold
[M]
Hold
[M]
NOTE:
* Day / Month / Year settings will only appear if a Schedule
alarm is selected in the Alarm Type setting
** Note can only be selected when the Note option is ON.
** Note Selection: Meeting, Breakfast Appointment, Lunch
Meeting, Dinner, Happy Birthday, Anniversary and Take Pill.
Chronograph Mode
- Record the Lap Time
7.1
Chronograph Running
Display
Chronograph
Lap Display
Chronograph
Continuous running
To Record Lap Time
[L/R]
After 10 sec.
Lap number
increased by 1
How to Record Lap Time
• When the chronograph is counting, press
the [L/R] button once to record a lap time
(this key operation will not affect the
counting) and the lap time will be shown for
a short while. After that, the lap number will
be increased by 1.
• If there are more than 10 laps, the laps over
the 10th lap will be accumulated into the
10th lap.
(No Lap recorded)
M
EL
SC
S
LR
Timer Mode
- Setting the Timer
8
•
The Timer starts counting from a preset value to zero and stops at zero.
Change
the Setting
Value
Change the Setting
Value at a higher
speed
[S/S/C] / [L/R]
hold [S/S/C] / [L/R]
Timer Mode
Display
Hour
Second
Minute
Current
tim e
Hold
[M]
Hold
[M]
[M]
[M]
[M]
