Everfit TMILL-360-BK-R01 Instructions Manual Download Page 1 | Manualshive

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Model:

TMILL-360-BK-R01

Treadmill

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Summary of Contents for TMILL-360-BK-R01

Page 1: ...Model TMILL 360 BK R01 Treadmill ...

Page 2: ...r be able to operate the treadmill especially when you re not in the room Pick a safe location If you have children put your treadmill in a separate room to prevent them from treating it as if it were a toy Better still put it in a lockable room Clear the area Make sure there is plenty of empty space directly behind your treadmill This will act as a buffer in case you fall If possible face the tre...

Page 3: ...ncy magnet becomes detached from the control panel the treadmill will then stop 9 Do not allow children or pets near the Power Electric Treadmill when in use 10 Children and elderly should only use the Power Electric Treadmill under adult supervision 11 Always unplug the Power Electric Treadmill from the main power supply when not in use 12 Regularly clean the Power Electric Treadmill after use Re...

Page 4: ...ocking Pin Emergency Stop Magnet Heartbeat Sensor Running Belt Toe Cap Locking Pin Technical Specifications Product Name TMILL 360 BK R01 Voltage Rate Rated Frequency Rated Power Maximum User Weight 220 240V 50 60HZ 1 0HP 120KG ...

Page 5: ...M12x50 Locking pin Lower Screw Red emergency stop magnet Handrail screw covers Hex Key Hex Key Spring Bolt 1 2 3 4 5 6 7 10 8 9 Accessories Toe Cap Big flat head screw M8 X 50 screws and gasket ...

Page 6: ...ith the screw hole screw in place with accompanying M5x12 Screw with small gasket Screw the locking pin into posi on found in the accompanying bag Screw the nut and locking screw into the Position position foundin the accompanying bag At the front of the belt on the left side just belowthe base of the handrail to secure the treadmill ...

Page 7: ...rew hole screwing in place with accompanying M6 screw Mount the handrail on frame leg and tighten screw with accompanying Allen key Fasten the Handrail decorative cover over the screws on the handrail Mount the modular contact in the outlet on the right frame leg ...

Page 8: ...START STOP 3KM H PULSE CAL 5KM H 7KM H SPEED PROG MODE ...

Page 9: ...In stand by mode 99 ...

Page 10: ...ur toes Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture2 3 CalfStretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on the ground lean forward towards the wall or tree Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture 3 4 Quadriceps Stretches Keeping your balance with your left hand holding onto...

Page 11: ...om the electrical components and underneath the running belt The belt deck friction may play a major role in the function and life of your treadmill thus requiring periodic lubrication We recommend a periodic inspection of the deck We recommend lubrication of the deck according to the following timetable Light user less than 3 hours week annually Medium user 3 5 hours week every six months Heavy u...

Page 12: ...EAS 4 Do not use your treadmill in wet damp conditions or high dust areas as this can cause damage to the Power Electric Treadmill Adjusting the Running Belt 1 The running belt on the Confidence Power Electric Treadmill will shift slightly after continuous use This is normal for all treadmills 2 To straighten adjust the running belt turn the adjusting bolt on either side of the base see figure C a...

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