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CAUTION

Please read all instructions in this manual before

use the equipment and keep the manual well.

ABDOMINAL

Summary of Contents for ABDOMINAL

Page 1: ...CAUTION Please read all instructions in this manual before use the equipment and keep the manual well ABDOMINAL ...

Page 2: ...1 ...

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Page 4: ...Equipment Schematic 3 Door Frame Cam frame Seat frame Seat pad Swing span Connect frame D shape pad grout Roll pad ...

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Page 7: ...Assembly step 1 6 Step No Description Specifications Qty 40 Seat frame 1 41 Connecting frame 1 75 Socket Fead Cap Screw M10 35 8 81 Flat washer φ20 φ10 5 2 8 82 Spring washer M10 8 1 ...

Page 8: ... step 2 7 95 96 Step No Description Specifications Qty 42 Swing frame 1 60 End cap 2 61 Ring 2 78 Socket Button Head Screw M10 25 2 82 Spring washer M10 2 85 Bumper 1 93 Ring 2 95 Cam frame 1 96 Swing span 1 2 ...

Page 9: ...Assembly step 3 8 Step No Description Specifications Qty 43 Roll pad asjustment tube 1 48 Shaft 1 60 End cap 4 61 Ring 4 78 Socket Button Head Screw M10 25 2 82 Spring washer M10 2 3 ...

Page 10: ...p No Description Specifications Qty 46 Aluminum end cap 1 71 Socket Fead Cap Screw M8 30 6 80 Flat washer φ16 φ8 4 1 6 6 83 Spring washer M8 6 88 Socket Flat head screw M8 25 1 89 Roll pad 1 90 D shape pad 1 91 Seat pad 1 4 ...

Page 11: ...d plate 1 9 Rubber bumper φ64 φ32 φ20 35 2 10 Rubber bumper φ38 φ21 10 2 12 Rod end cover 4 14 Selector pin 1 19 Inner Hexagon Socket Head Bolt M8 20 2 23 Spring washer M8 2 26 Flat washer Φ16 Φ8 4 1 6 6 47 Cable 1 63 10 pound weight 8 65 10 pound top weight plate 1 92 20 pound weight 4 5 ...

Page 12: ...n Specifications Qty 2 Upper shield 1 3 Shield fixed plate 4 7 Front shield 1 8 Back shield 1 15 cross recessed countersunk head screw M5 10 8 18 Inner Hexagon Socket Head Bolt M6 16 2 22 Spring washer M6 2 25 Flat washer Φ12 Φ6 4 1 6 2 6 ...

Page 13: ...12 CABLE ROUTING DIAGRAM Cable limiting post Correct Wrong Cable limiting post ...

Page 14: ...Exploded View 13 ...

Page 15: ... countersunk head screw M5 10 8 16 Countersunk head hexagon socket screw M6 16 12 17 Inner Hexagon Mushroom Head Bolt M8 25 4 18 Inner Hexagon Socket Head Bolt M6 16 2 19 Inner Hexagon Socket Head Bolt M8 20 2 20 Inner Hexagon Socket Head Bolt M10 35 4 21 Inner Hexagon Socket Head Bolt M10 55 2 22 Spring washer M6 2 23 Spring washer M8 2 24 Spring washer M10 4 25 Flat washer Φ12 Φ6 4 1 6 2 26 Flat...

Page 16: ...15 Exploded View ...

Page 17: ...cap 4 61 Ring 4 62 10 pound weight 1 63 10 pound weight 8 64 10 pound weight 1 65 10 pound top weight plate 1 66 roll pin φ10 45 1 67 M20 nut 2 68 Spring 2 69 Handgrip 2 70 Counter weight 1 71 Socket Fead Cap Screw M8 30 6 72 Socket Fead Cap Screw M10 25 1 73 Socket Fead Cap Screw M10 30 2 74 Socket Fead Cap Screw M10 70 1 75 Socket Fead Cap Screw M10 35 4 76 Socket Fead Cap Screw M10 50 4 77 Sock...

Page 18: ...r 1 86 Shoulder bearing 6 87 Rivet nut M8 18 4 88 Socket Flat head screw M8 25 1 89 Roll pad 1 90 D shape pad 1 91 Seat pad 1 92 20 pound weight 4 93 Ring 2 94 Deep groove ball bearing 95 Cam frame 1 96 Swing span 1 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 ...

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Page 20: ...ttached to the application tape 3 Aline the center hole of label with the weight stack 4 Line up the first label to hole on top plate 5 Make sure label is straight and slowly press into place 6 Gently remove application tape and rub each label firmly against the weight stack 7 Allow labels to stand for 24 hours to allow adhesive to cure fully center hole ...

Page 21: ...s l 90 bs l 50 bs l 40 bs l 30 bs l 20 lbs 10 bs l 70 bs l 60 g k 36 3 g k g k g k 40 8 g k 22 7 Kg 18 1 g k 13 6 g k 9 1 kg 4 5 g k 31 8 g k 27 2 45 4 bs l 130 g k bs l 150 g k 49 9 58 68 bs l 190 g k 86 2 bs l 170 g k 77 1 bs l 190 bs l 170 bs l 150 bs l 90 bs l 70 bs l 50 bs l 130 bs l 110 g k 86 2 g k 77 1 g k 68 g k 40 8 Kg 31 8 g k g k 59 g k 49 9 22 7 bs l 210 bs l 270 bs l 250 bs l 230 g k...

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