Elvie EL01-01 Short Manual Download Page 1 | Manualshive

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background image

This is a short guide

on how to use Elvie.

Please download the

Elvie app and see the

help section for more

detailed instructions.

English

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2
3
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Summary of Contents for EL01-01

Page 1: ...This is a short guide on how to use Elvie Please download the Elvie app and see the help section for more detailed instructions English...

Page 2: ......

Page 3: ...minute workouts As you exercise the gem will move up and down on the screen You will be able to track your progress and move up the levels in no time Congratulations on joining the growing Elvie comm...

Page 4: ...Designed by en Elvie makes more out of your ie app to begin te workouts he gem will wn on the e able to track move up the n joining community our feedback now how we ng the Elvie com ges guages What...

Page 5: ...Use to track your pelvic floor exercises 2 Carry case Keeps Elvie safe and doubles up as a charger Push to open 3 Micro USB cable Connects the carry case to a USB power supply for charging 4 Optional...

Page 6: ...ng Please charge Elvie horizontally rather than vertically as in the image below 2 Use the cable provided to connect the carry case to a USB power source such as your computer or phone plug 3 Check th...

Page 7: ...oad the app through the App Store for iPhone or Google Play for Android Once installed open the app and follow the on screen instructions The app is available on phones that support Bluetooth Low Ener...

Page 8: ......

Page 9: ...e it gently in your hand for 3 seconds 2 Insert Elvie Elvie is easy to insert The pebble shaped part goes inside your vagina and the tail remains outside facing forward Be sure to fully insert the peb...

Page 10: ......

Page 11: ...e small hole in the cover and pull over Elvie image 3 Always remember to take the cover off when charging 4 Pick exercise position Most women prefer to exercise standing Simply stand with your legs sh...

Page 12: ...When healthy and toned they lift up your pelvic organs for a strong core and great control If you aren t sure what it feels like to exercise your pelvic floor imagine that you are trying to stop your...

Page 13: ...t keep re peeing How to exercise When exercising remember to Keep your stomach buttocks and thighs relaxed and don t hold your breath Take a deep breath to relax and as you breathe out squeeze your pe...

Page 14: ...Connecting...

Page 15: ...phone in the line of sight with Elvie as detailed in p 9 and 10 At the beginning of each exercise gently squeeze your Elvie so that it starts searching for the phone It can take up to 30 seconds to c...

Page 16: ...soapy water Remember to rinse thoroughly It is important Elvie is completely dry before storing in the carry case Don t Wash Elvie in boiling water Sterilize Use cleaning agents Microwave Clean Elvie...

Page 17: ...care of Elvie Storing Keep Elvie clean dry and snug in its carry case Make sure the tail is on top and facing outwards as per the diagram below Things to avoid Extreme heat Extreme cold Sustained pre...

Page 18: ...ginal discharge or severe prolapse You can use Elvie during pregnancy as long as you are not suffering from any complications Elvie is an exercise tracker for core muscle strengthening It must not be...

Page 19: ...20167 EL0115 FCC 2AEHI EL0115 Carry Case IC 20167 EL0215 FCC 2AEHI EL0215 Certification markings can be found under the Elvie tail and inside the carry case For all certification and approval visit e...

Page 20: ...within the warranty period should be reported to Chiaro Chiaro reserves the right to exercise its discretion in determining whether or not to replace the defective Elvie free of charge This warranty d...

Page 21: ...ion number which must be displayed on the outside packaging In the event that Chiaro decides to replace your Elvie any replace ment Elvies will not extend the life of this warranty Disclaimer Users of...

Page 22: ...For further questions please refer to the help section on the Elvie app or drop us an email questions elvie com...

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