Setting Oven Controls
23
Table 1:
Recommended Sous Vide Cook Settings
Food
Doneness
Temp
Cooking Time
Min
Target
Max
Beef
Steak*
Rare
130º F / 54º-55º C
2 hours
3 hours
4 hours
Steak*
Medium Rare
135º F / 57º-58º C
2 hours
3 hours
4 hours
Steak*
Medium
145º F / 62º-63º C
2 hours
3 hours
4 hours
Steak*
Medium Well
150º F / 65º-66º C
2 hours
3 hours
4 hours
Steak*
Well
160º F / 71º-72º C
2 hours
3 hours
4 hours
Roast**
Rare
135º F / 57º-58º C
6 hours
7 hours
16 hours
Roast**
Medium Rare
140º F / 60º C
6 hours
7 hours
16 hours
Roast**
Medium
150º F / 65º-66º C
6 hours
7 hours
16 hours
Roast**
Medium Well
155º F / 68º-69º C
6 hours
7 hours
16 hours
Roast**
Well
160º F / 71º-72º C
6 hours
7 hours
16 hours
Chuck/Brisket**
Rare
140º F / 60º C
20 hours
24 hours
48 hours
Chuck/Brisket**
Medium Rare
150º F / 65º-66º C
20 hours
24 hours
48 hours
Chuck/Brisket**
Well
180º F / 82º-83º C
20 hours
24 hours
48 hours
Pork
Chop**
Medium
150º F / 65º-66º C
2 hours
3 hours
4 hours
Chop**
Well
160º F / 71º-72º C
2 hours
3 hours
4 hours
Roast**
Medium
150º F / 65º-66º C
2 hours
3 hours
4 hours
Roast**
Well
160º F / 71º-72º C
2 hours
3 hours
4 hours
Shoulder/Belly**
Medium
160º F / 71º-72º C
10 hours
24 hours
48 hours
Shoulder/Belly**
Well
180º F / 82º-83º C
10 hours
24 hours
48 hours
Chicken**
Parts
Tender
170º F / 76º-77º C
2 hours
2-1/2 hours
4 hours
Fish
Steak
Tender
105º F / 40º-41º C
1 hour
1-1/2 hours
2 hours
Steak
Flaky
125º F / 51º-52º C
1 hour
1-1/2 hours
2 hours
Steak
Well
145º F / 62º-63º C
1 hour
1-1/2 hours
2 hours
Filet
Tender
105º F / 40º-41º C
45 minutes
1 hour
1-1/2 hours
Filet
Flaky
125º F / 51º-52º C
45 minutes
1 hour
1-1/2 hours
Filet
Well
145º F / 62º-63º C
45 minutes
1 hour
1-1/2 hours
Vegetables
Squash
Cubes
180º F / 82º-83º C
1 hour
1-1/2 hours
4 hours
Roots
Sliced/Cubes
180º F / 82º-83º C
1 hour
1-1/2 hours
4 hours
Potatoes
Sliced/Cubes
200º F / 93º-94º C
1 hour
1-1/2 hours
4 hours
Fruit
Warm/Ripe
Sliced/Cubes
155º F / 68º-69º C
45 minutes
105 minutes
2-1/2 hours
Soft
Purees
180º F / 82º-83º C
15 minutes
30 minutes
90 minutes
* Steak thickness based on 1.5”. Thicker cuts may require longer times.
**Beef, chicken, and pork need a minimum of 2 hours cooking time.
Summary of Contents for EI30EW48TS
Page 1: ...Double Wall Oven Use and Care Guide A00538705 Rev A May 2017 ...
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