ECHANFIT
User Manual
Adjustable Weight Bench
Page 1: ...ECHANFIT User Manual Adjustable Weight Bench...
Page 2: ...1 CONTENTS Important Safety Notice 03 Specifications 04 Bench Maintenance 04 Warm Up Suggestion 05 Assembly Instruction 06 08 Exploded View 09 Part List 10 Function of Backrest Cushion 11...
Page 3: ...Please read this user manual carefully and keep it for future reference If you need any assistance please contact our support team with your product model number and Amazon order number Package Conte...
Page 4: ...abnormal symptoms stop the workout at once consulta physician immediately 4 Position the adjustable weight bench on a clear level surface away from water and moisture Place mat under the unit to help...
Page 5: ...ing the bench If any parts are worn or damaged do not use it and contact customer service to replace the parts 2 After each using wipe bench free of sweat with a clean dry cloth Upholstery can be clea...
Page 6: ...for 10 to 15 seconds then relax Repeat 3 times for each leg see picture 2 3 Calf and foot tendon stretch Stand with two hands against the wall or a tree and keep one foot behind Keep your hind legs s...
Page 7: ...self provided b Strongly recommended to be assembled and moved by two or more people c Remove all components from the package before assembly d Keep the wrapped cardboard carton and PE bags if needed...
Page 8: ...wn Then tighten Bolt 19 Note 1 The long side of tube plug of Part 2 Part 3 should be on the ground 2 That the support of Part 4 shall not be a rubber cushion Step 2 Assembly 4 Outer Hex Bolts 21 8 Was...
Page 9: ...art 6 should be passed through the hole of the Foot Hook Tube 5 which can be selected according to the height and personal requirement Then hung on both sides of the Part 6 with a Foam Column 12 Step...
Page 10: ...3 4 5 6 7 7 8 8 9 9 9 9 10 11 12 12 13 13 14 15 15 16 17 17 17 17 17 17 17 18 18 19 20 20 20 21 21 21 21 22 23 23 19 24 24 25 26 26 26 26 26 26 26 26 26 26 26 26 26 26 27 27 27 27 27 27 27 28 28 28 2...
Page 11: ...ackrest cushion 240 330 780 50 1 12 Foam column OD80 ID23 135 2 13 Round glug 25 t1 5 2 Assembly 14 Square plug 45 45 t1 5 1 Assembly 15 Rectangular plug 50 25 t1 5 2 Assembly 16 Cushion pad 40 40 25...
Page 12: ...11 FUNCTION OF BACKREST CUSHION 1 Flat Angle 2 30 Degree Angle 3 50 Degree Angle 4 90 Degree Angle 5 Negative Angle...
Page 13: ...your region Please include your Amazon order number and product model number Amazon US Orders service camelonfit com Please note ECHANFIT can only provide after sales service for products purchased d...
Page 14: ...13 Model CBE3004 XIAMEN CAMELON TECHNOLOGY CO LTD https www amazon com echanfit service camelonfit com...