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ASSEMBLY 

 
 

 

 

 
 
 
 

 

 

 
 
 

 

STEP 4 

 

 

 

Attach the Left Pedal (55) and Right Pedal (56) to 
the Left Crank (53) and Right Crank (54) as 
shown in Figure 2. 

 

** Tighten the Left & Right Pedals used in 

STEP 4 with the Spanner Tool (67). 

 

 

 
 
 
 
 
 
 

STEP 5 

 

 

Insert the Seat Post (5) into the tube of the Main 
Frame (1) with Knob (60) as shown in Figure 3. 

 

** Hand tighten ONLY.

 

   

STEP 6 

 

 

 

Affix the Seat (62) on the bar of the Seat Slider (7). 
Next, slide this set onto the Seat Post (5) with Flat 
Washer (61) and Knob (60) and then tighten as 
shown in Figure 3.   

 

** 

Hand tighten ONLY.

 

Summary of Contents for R1 PRO

Page 1: ...DYNAMIC R1 PRO 21S FITNESS CYCLE OWNER S MANUAL ...

Page 2: ...replacement parts please contact Customer Service by calling 909 212 5555 or emailing us at info goldendesignsinc com ____________________________________________________________ TABLE OF CONTENTS WARNING CAUTION LABELS P 1 SAFETY INSTRUCTIONS P 2 PARTS LIST P 3 EXPLODED DRAWING P 4 PACKING PARTS LIST P 5 ASSEMBLY P 6 HOW TO USE THE BIKE P 9 COMPUTER CONSOLE P 10 SERIAL NUMBER LABEL P 12 WARRANTY ...

Page 3: ...ct is designed for adult use only Do not allow children to use this product or be around this product when in use The maximum user s weight is 265lbs 120kgs Place this product on an even non slippery surface Keep this product away from dust Avoid placing and using this product in a damp environment Please wear appropriate sports clothing while exercising Do not wear loose clothes that could become...

Page 4: ...ound Head Bolt 2 19 Bearing 2 64 End Cap 1 20 S Nut 1 65 Washer 2 21 Belt Wheel Rod 1 66 Spanner 1 22 Left Cover 1 67 Spanner 1 23 Right Cover 1 68 Washer 2 24 Computer 1 69 Nut 2 25 Bracket 1 70 Foam Pad 2 26 Rear Cover 1 71 Bracket 1 27 Front Left Cover 1 72 Bolt 1 28 Front Right Cover 1 73 Nut 1 29 Screw 1 74 Washer 1 30 Screw 1 75 Hand Pulse sensor chip 2 31 Screw 2 76 Hex wrench 1 32 Screw 2 ...

Page 5: ...EXPLODED DRAWING 4 ...

Page 6: ...____________________________________________________________ PACKING PARTS LIST 5 ...

Page 7: ...ll bolts used in STEP 1 with the Spanner Tool 66 STEP 2 Slide the Front Foot Bar 3 to the front of the Main Frame 1 adding two Washers 14 two Spring Washers 68 two Cap Nuts 16 and two Hex Head Bolts 15 as shown in Figure 1 Tighten all bolts used in STEP 2 with the two Spanner Tools 66 67 You can use the Styrofoam inner packing material as a support to keep the Front Foot Bar 3 higher for easier ti...

Page 8: ...re 2 Tighten the Left Right Pedals used in STEP 4 with the Spanner Tool 67 STEP 5 Insert the Seat Post 5 into the tube of the Main Frame 1 with Knob 60 as shown in Figure 3 Hand tighten ONLY STEP 6 Affix the Seat 62 on the bar of the Seat Slider 7 Next slide this set onto the Seat Post 5 with Flat Washer 61 and Knob 60 and then tighten as shown in Figure 3 Hand tighten ONLY 7 ...

Page 9: ...Figure 4 Hand tighten ONLY STEP 8 Insert the Handle Post 6 into the tube of the Main Frame 1 with Knob 60 as shown in Figure 4 Hand tighten ONLY STEP 9 Affix the Bracket 25 on the Handle Bar 8 with screw 81 and Table frame nut 87 IMPORTANT NOTE Please make sure all Screws Nuts Bolts Pedals and Seat are tightened in correct position Product Assembly Size 66 9 x25 6 x50 4 8 ...

Page 10: ...djusted and removed This seat is interchangeable with your own seat for added personal comfort ELBOW PAD ADJUSTMENT The movable elbow pad 70 design offers users different options for adjustable elbow positioning There are two holes on either side of the handle bar 8 for elbow pad 70 adjustments You can choose the hole which is suitable for your body type and tighten the elbow pad 70 onto the handl...

Page 11: ...ey for 2 seconds to remove all previous exercise data UP 1 Press the UP key to switch between the functions of speed average speed maximum speed heart rate maximum heart rate RPM average RPM and maximum RPM 2 Press the UP key to add the setting exercise values of TIME and DISTANCE The minimum setting value of TIME is 5 minutes Pressing one time will add 5 minutes for example 0 10 15 20 DOWN 1 Pres...

Page 12: ... speed and maximum speed RPM 1 RPM display range is 15 999 2 3 RPM display current RPM average RPM and maximum RPM DISTANCE 1 Press the ENTER key to select DISTANCE TIME value is 0 and press the UP DOWN keys to set the exercise value 2 If users do not set the DISTANCE the distance will automatically count up 0 0 999 9 km mile 3 Setting the value of the countdown is from 1 0 999 0 km mile The monit...

Page 13: ...___________________ SERIAL NUMBER LABEL The diagram below shows the location of the Serial Number Label The serial number is indicated on the label affixed to the lower part of the Main Frame Note The label shown below is not of actual size 12 ...

Page 14: ...er service see page 1 Any evidence of alteration or misuse will be cause for immediate void of this Limited Warranty This warranty does not extend to any product not purchased from an authorized reseller or dealer Product on which the serial number has been altered defected or removed is not eligible for warranty service Golden Designs Inc and DYNAMIC make no other warranties expressed or implied ...

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