DUVLAN XB 3839 User Manual Download

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Návod na použitie:

Rotoped DUVLAN XB – kód: 3839

Návod k použití:

Rotoped DUVLAN XB – kód: 3839

User manual:

Exercise bike DUVLAN XB – code: 3839

Summary of Contents for XB 3839

Page 1: ...N vod na pou itie Rotoped DUVLAN XB k d 3839 N vod k pou it Rotoped DUVLAN XB k d 3839 User manual Exercise bike DUVLAN XB code 3839 SK CZ GB...

Page 2: ...manipul ciou so za riaden m V pr pade reklam cie n s kontaktujte Z ru n doba za na plyn d tumom predaja Uschovajte preto doklad o k pe Z kazn cky servis Aby sme V m mohli o najlep ie pom c s pr padn m...

Page 3: ...15 5 kg...

Page 4: ...n doba za n dnem prodeje uschovejte proto doklad o koupi Z kaznick servis Aby jsme V m mohli co nejl pe pomoci s p padn mi probl my na Va em za zen poznamenejte si p esn n zev v robku a slo objedn vk...

Page 5: ...15 5 kg...

Page 6: ...caused by misuse of the product In the case of claim please contact us The warranty period starts at the date the product was purchased please carefully retain your sales receipt Customer Service To b...

Page 7: ...15 5 kg...

Page 8: ......

Page 9: ...Zoznam n radia Seznam n ad Hardware Packing list P P N Kresba kresba Drawing N zov n zev Description KS Q TY 11 Skrutka roub Club knob 1 74 Imbusov k Imbusov kl Allen key 1 76 K Kl Allen wrench 1...

Page 10: ......

Page 11: ...part in the carton Krok 1 Krok 1 Step 1 SK Vytiahnite poistn kol k 16 z hlavn ho r mu 1 a nastavte do spr vnej polohy Vlo te poistn kol k na hlavn r m 1 a pripojte predn a zadn stabiliz tor 8 a 6 k hl...

Page 12: ...jsou ozna eny L a R Zapojte je do spr vneho klikov ho ramene Prav ped l je na prav stran cyklu V imn te si e prav ped l 13 by m l b t navinut ve sm ru hodinov ch ru i ek a lev ped l 12 v proti smeru...

Page 13: ...1 upevnite so skrutkou 11 CZ P ipevn te sedadlo 9 k sedadlov nosn trubce 3 dot hn te s ploch mi podlo kami 19 a nylonovou matic 14 Vlo te sedadlovou nosnou trubku 3 k hlavn mu r mu 1 upevn te se roube...

Page 14: ...podlo kami 21 a zakriven mi podlo kami 22 CZ P ipevn te id tka 4 na zadn nosnou trubku 2 ut hn te pru n mi podlo kami 5 imbusov m roubom 18 ploch mi podlo kami 21 a zak iven mi podlo kami 22 GB Attac...

Page 15: ......

Page 16: ...m ukazovate nezobraz funkciu SPEED Aktu lna r chlos sa v m uk e Zobraz aktu lnu r chlos po as cvi enia od 0 99 9KM H ML H Vzdialenos DISTANCE Stla te tla idlo MODE k m sa V m na ukazovateli nezobraz...

Page 17: ...el na funkcii SPEED Aktu ln rychlost se v m uk e Zobraz aktu ln rychlost b hem cvi en od 0 99 9KM H ML H Vzd lenost DISTANCE Stiskn te tla tko MODE dokud se V m na ukazateli nezobraz DISTANCE Zobraz a...

Page 18: ...Press the MODE key until the pointer advance to DISTANCE The distance of each workout will be displayed Display the trip distance from od 0 0 999 9 KM ML CALORIE Press the MODE key until pointer lock...

Page 19: ......

Page 20: ...atice Nylon nuts 3 15 Klenut matica Klenut matice Domed nuts 4 16 Poistn kol k Pojistn kol k Lock pin 1 17 Ru n pulzn vodi Ru n pulzn vodi Hand pulse wire 1 18 Imbusov skrutka Imbusov skrutka Allen bo...

Page 21: ...1 58 Vyrovnanie koncovky Vyrovn n koncovky Leveling end cap 2 59 Koncovka kolesa Koncovka kola Round end cap 2 60 Koncovka Koncovka End cap 1 61 Plastov podlo ka Plastov podlo ka Plastic washer 2 62...

Page 22: ...u fyzick zdatnos nam ha svaly v spojen s kalorickou di tou V m pom e schudn 1 Zahrievacia f za t to f za pom ha rozpr di krv v tele a svaly pracuj spr vne Tie to zn i riziko k ov a svalov ho zranenia...

Page 23: ...a malo pokra ova znovu si spome te nie silou lebo sa m u va e svaly natrhn Aby ste si zlep ili fyzi ku budete musie tr nova dlh ie a tvrd ie Je vhodn aby sa cvi ilo aspo trikr t t denne a ak je to mo...

Page 24: ...krev v t le a svaly pracuj spr vn Tak to sn riziko k e a svalov ho zran n Je vhodn prov st n kolik protahovac ch cvi en kter jsou uvedeny n e Ka d sek by se m l prov d t po dobu p ibli n 30 sekund net...

Page 25: ...cete v t svaly budete muset m t odpor nastaven pom rn vysoko na magnetick m b eck m p su To bude kl st v t tlak na na e svaly nohou a m e znamenat e nem eme tr novat tak dlouho jak bychom cht li Pokud...

Page 26: ...o do a few stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase this is t...

Page 27: ...dmill you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve you...

Page 28: ...Prostor pro baterie se nach z na zadn stran po ta e 1 Odstra te kryt zatla en m na jaz ek a zvedn te ho 2 Vyjm te star baterie a do prostoru pro baterie vlo te nov baterie velikosti AA s dodr en m zna...

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