Darwin Fitness HT40, Assembly And Operating Instructions Manual, Page: 24 / 40

HT 40
24
3.4.6 RECOVERY
After the training, you hold the handles with both hands or wear a chest strap and press the
RECOVERY button. The display of all functions is stopped except for TIME. The time starts to count
down from 00:60 to 00:00 (fig. 17). The screen displays your heart rate recovery state with F1, F2, to
F6 (fig. 18). F1 stands for the best value, F6 stands for the worst. Continue exercising to improve your
heart rate recovery state. (Press RECOVERY again to return to the main display.)
3.4.7 BODY FAT
1. Press BODY FAT in the STOP mode to start the measuring of your body fat.
2. The console displays UX (fig. 19) and starts to measure (fig. 20 to 21).
3. Hold the handles with both hands during the measuring. Once the console has detected the pulse,
the LCD screen displays === for eight seconds (fig. 22) until the measuring is finished.
4. The LCD screen displays the BMI (fig. 23), the fat percentage (FAT %, fig. 24), and the body fat symbol
(BODY FAT, fig. 25).
Fig. 17 Fig. 18
Fig. 19 Fig. 20