Darwin Fitness HT40, Assembly And Operating Instructions Manual, Page: 18 / 40

HT 40
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Pulse
A target value for pulse can be set from 30 to 230. A signal sounds on the
computer, when the current heart rate exceeds the target heart rate during
the training.
Watts
Displays the current Watt of the training. Watt range: 0 to 999. In the Watt
controlled mode, the Watt value can be set from 25 to 270.
Manual Manual training mode.
Program
Select from 12 programmes.
User Program
Create and save your own profile programme.
H.R.C. Target heart rate training mode.
Watt Program
Watt programme, the resistance is adjusted according to your pedalling
speed, so that you train at a constant performance (Watt). The quicker you
pedal, the lower is the resistance.
3.2 Button Function
Up
Increase the resistance level. Increase values. Choose a programme.
Down
Reduce the resistance level. Reduce the values. Choose a programme.
Mode / Enter Confirm setting of selection.
Reset
Hold pressed for two seconds to reboot the computer and to start
with the user settings.
Press shortly to return to the Stop mode or enter the training values in
the main menu.
Start / Stop Start or pause the training (Stop mode).
Recovery Test the heart rate recovery pulse.
Body fat
Press the button in the stop mode to measure the body fat.
During the measuring, the user holds the handles with both hands.
The LCD displays “-” “--” “---” for eight seconds until the computer has
finished the measuring. The LCD displays alternately BMI, FAT% every
three seconds