CYBEX 12130-999-4 N Owner'S Manual Download Page 1

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VR3

Lat Pull

Owner’s Manual

Strength Systems

Part Number 12130-999-4 N

www.cybexintl.com

Summary of Contents for 12130-999-4 N

Page 1: ...VR3 Lat Pull Owner s Manual Strength Systems Part Number 12130 999 4 N www cybexintl com ...

Page 2: ...in the United States of America 10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexintl com 12130 999 4 N May 2013 Table of Contents Safety Safety Guidelines and Practices 3 Anchoring Equipment 3 Facility Safety Precautions 3 User Safety Precautions 4 Warnings and Cautions 6 Label Placement 7 Assembly Machine Specifications 8 Choosing and Preparing a Site 8 Tools Required 9 As...

Page 3: ...pment must be anchored to a solid level surface utilizing all anchoring holes provided Fasteners must have a minimum of 500 lbs tensile capacity Cybex recommends 3 8 grade 2 bolts or better A minimum pull force of 220 lbs 100 kgs is required for each anchor position If leg frames do not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washe...

Page 4: ...ual are performed Keep a log of all maintenance and repair activities Each day before use the owner should inspect the equipment If there are any loose or worn components such as belts cables grips pulleys or any missing damaged labels or placards the owner should fix any deficiencies before they allow the equipment to be used Use only Cybex components to maintain and repair the equipment Display ...

Page 5: ...ance straps ropes or other means to equipment except those provided by the manufacturer for intended use on the equipment DO NOT exceed the maximum specified user weight DO NOT use if equipment appears damaged or inoperable upon inspection DO NOT use if guards are missing or damaged DO NOT remove any labeling from equipment ...

Page 6: ...PT AS N GENERAL TOLERANCES 2 DECIMALS 03 3 DECIMALS 015 ANGLES 1 FEATURES SHOWN PERPENDICULAR OR PARALLEL SHALL BE SO WITHIN 1 REMO BREA 005 0 SURF INDIC ANSI GENE MACH DIMENSIONS IN INCHES REMO AND S AND P ALL MATERIAL MUST COMPLY TO EUROPEAN UNION DIRECTIVE 2002 95 EC RoHS RESTRICTION OF HAZARDOUS SUBSTANCES FINISH MATERIAL EXCEPT AS NOTE GENERAL TOLERANCES 2 DECIMALS 03 3 DECIMALS 015 ANGLES 1 ...

Page 7: ...7 Cybex Owner s Manual Label Placement DE000001 X 8500 025 X DE000005 X ...

Page 8: ...ht Maximum Training Weight 300 lbs 135 kg 305 lbs 138 kg Choosing and Preparing a Site Before assembling the unit verify the chosen site meets the following criteria Area is well lit and well ventilated Surface is structurally sound and properly leveled Free area for access to unit and emergency dismount Minimum clearance is 23 6 inches 0 6 meters Adjacent units may share the free area It is the r...

Page 9: ... 40 C degrees Tools Required 7 32 Allen wrench 1 8 Allen wrench Medium weight automotive engine oil Torque wrench 3 4 Wrench Assembly Procedure Two people will be required for this procedure Read and understand all instructions thoroughly before assembling this unit Check all items carefully If there is damage see the Customer Service section of this manual for proper procedure to return replace o...

Page 10: ...Allen wrench 3 Remove the remaining BHSCS securing the back shroud to the frame 4 After the final BHSCS is removed shroud will slide down to the floor with bottom bracket attached 5 Slide shroud out of machine 6 Slide spring loaded top guide rod cap down guide rod until cap is clear of frame If Then If machine needs weight stacks removed before moving to desired location 7 Slowly release grasp of ...

Page 11: ...ensile capacity 3 8 grade 2 bolts or better If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Install weight plates 1 Install individual weight plates one at at time 2 Position each weight plate so wide edges of bushings face upward and narrow edges of bushings face downward CORRECT Wide bushing edge faces upwa...

Page 12: ...s 300 350 lb in 7 Place weight stack pin in each plate to verify proper installation 8 Simulate normal operation by lifting top weight up and down with out selecting any resistance 9 Place weight stack pin in each plate to verify proper installation 10 Lift top weight up and down simulating normal operation without selecting any resistance 11 Verify that the belt is moving smoothly and is routed s...

Page 13: ... anything that fits through the weight stack hole such as a weight stack selector pin 3 Align decal and rub it onto weight plates 4 Remove front side leaving decals adhering to weight plates 180 81 0 144 0 135 0 126 0 117 0 108 0 200 99 0 90 0 300 280 260 240 220 320 340 153 0 180 0 360 171 0 162 0 400 380 20 9 0 72 0 63 0 54 0 45 0 36 0 40 18 0 140 120 100 80 60 160 Guide Rod Weight Stack Pounds ...

Page 14: ...hine have yellow handles or knobs Set Up 1 Adjust thigh pad for stabilization during exercise 2 Grasp bar and sit with thighs under pads Movement 1 Pull bar down until elbows are by your sides and hands are approximately level with shoulders CAUTION Use only in manner depicted To avoid serious injury use equipment only as describe in placards located on each machine Lat Pull Motions Developed Shou...

Page 15: ... the equipment out of use until repair is completed Daily Procedures When using strong cleaning agents such as rubbing alcohol or bleach it is advisable to first test in an inconspicuous area Other cleaning agents may contain harsh or unknown solvents and are subject to formula changes by the product manufacturer without notice Should you desire to use other cleaning agents carefully try them in a...

Page 16: ...en a clean soft cloth in water and rinse area to remove any remaining bleach concentration More Difficult Stains Alternative Method 1 Dampen a soft white cloth with rubbing alcohol 2 Gently rub stained area 3 Dampen a clean soft cloth in water and rinse area Restoring Luster 1 Apply a light coat of furniture wax for 30 seconds 2 Lightly rub area using a clean white cloth Clean Frames Wipe down all...

Page 17: ...light or at elevated temperatures DO NOT use scrapers squeegees or razors DO NOT clean with gasoline Compatible Cleaners and Detergents Formula 409 Top Job Joy Palmolive Windex with Ammonia D To Minimize Fine or Hairline Scratches Mild automotive polish applied and removed with a soft clean cloth will help fill scratches Suggested Polishes Johnson Paste Wax Mirror Glaze 10 Plastic Polish by Mirror...

Page 18: ... Inspect all cables and belts for wear or damage and proper tension When inspecting cables and belts run fingers on the cable or belt paying particular attention to bends in cables and attachment points The following conditions may indicate a worn cable Cables Condition of Cable Diagram A tear or crack in the cable sheath that exposes the cable A kink in the cable A curled sheath Necking A stretch...

Page 19: ...t Belt is necked down narrow section Replace belt if any section is over 1 32 03 narrower than the rest of belt Examine edge of belt both sides Replace belt if any section is narrower than the rest Cracks or splits One or more strands of kevlar is hanging out or if there is a significant amount of frayed kevlar ...

Page 20: ...on points Replace all worn handles immediately Inspect snap links for proper latching indicates wear Replace all loose or worn grips immediately Inspect all labeling for readability including instructional placards warning and caution decals Replace all worn labeling immediately Inspect all weight stacks for proper alignment and operation Correct all improper alignment and operation issues immedia...

Page 21: ... End Adjustment This type of adjustment uses a socket head cap screw SHCS securing a cable rod end bearing to the machine Primary adjustment is by turning the rod end bearing The other end of the cable usually contains a roll pin cable adjustment Cable End Jam Nut Cable Rod End Bearing SHCS Nylon Locknut Roll Pin Adjustment This type of adjustment uses a roll pin and series of holes in the weight ...

Page 22: ...lt Adjustment Action Loose Belt 1 Using a 7 32 Allen wrench loose set screws 2 Pull belt tight 3 Secure belt in place with set screws 4 Torque set screws to 300 350 lb in 5 Verify that the belt is moving smoothly and is routed straight from the top pulley bracket to the to weight belt clamp ...

Page 23: ...elp cybexintl com Find information on the web at www cybexintl com To contact us online go to www cybexintl com Ordering Parts To order parts online go to www cybexintl com To speak with a customer service representative call 888 462 9239 for customers living within the USA or 508 533 4300 for customers outside the USA The following information located on the serial number decal will assist our Cy...

Page 24: ...cription of the problem the serial number of the equipment and the name and address of the owner in the package along with the part s Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not be accepted by the Cybex receiving department Damaged Parts Materials damaged in shipment should not be returned for credit Shipping damages are the responsibilit...

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Page 26: ...10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexintl com ...

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