20
21
3 . Set the temperature to 400°F (200°C) and AirFry for 12 to
15 minutes, flipping halfway through cooking to ensure even
browning . Tots are done when the edges are golden .
Nutritional information per tot:
Calories 29 (10% from fat) • carb. 6g • pro. 0g • fat 0g • sat. fat 0g • chol. 0mg
sod. 52mg • calc. 9mg • fiber 1g
“Fried” Brussels Sprouts
The tasty sweet-and-spicy sauce makes
these Brussels sprouts a favourite side dish .
Makes 4 servings
1
pound (454 g) Brussels sprouts
Nonstick cooking spray
¾
teaspoon (3.75 ml) kosher salt
Olive oil for spraying
2
tablespoons (30 ml) honey
2
teaspoons (10 ml) sriracha sauce
1
teaspoon (5 ml) fresh lime juice
1 . Place the AirFry Basket onto the Baking Pan and coat with nonstick
cooking spray . Trim the bottom of each Brussels sprout and then cut
in half lengthwise . Arrange the halved sprouts in the basket . Spray
with olive oil and sprinkle with salt .
2 . Set the temperature to 300°F (150°C) and AirFry for 20 minutes .
When the timer buzzes, set temperature to 350°F (180°C) and AirFry
for an additional 10 minutes . Sprouts should be soft yet crispy .
3 . While sprouts are AirFrying, stir together the honey, sriracha and lime
juice in a medium-size mixing bowl . Once the Brussels sprouts are
ready, toss in the sauce and serve immediately .
Nutritional information per serving:
Calories 89 (3% from fat) • carb. 19g • pro. 4g • fat 2g • sat. fat 0g • chol. 0mg
sod. 443mg • calc. 48mg • fiber 4g
Buttery Dinner Rolls
After your first bite, you will never go back to store-bought rolls again .
Makes 12 rolls
1
/
3
cup (75 ml) whole milk, plus 1 tablespoon (15 ml) for brushing
4
tablespoons (60 ml) unsalted butter, plus 1 tablespoon (15 ml)
for brushing and for pan
2
tablespoons (30 ml) granulated sugar
1¾
teaspoons (9 ml) active dry yeast
3
tablespoons (45 ml) warm water (105°F–110°F [40°C-43°C])
2½
cups (625 ml) bread flour
¾
teaspoon (3.75 ml) kosher salt
1
large egg, lightly beaten
Nonstick cooking spray
Flake sea salt (optional)
1 . In a small saucepan, combine the milk, butter and sugar . Warm over
low heat until the butter is melted . Remove from heat and set aside
until cooled to room temperature .
2 . Dissolve the yeast in the warm water in a large measuring cup . Let
stand 5 minutes, or until mixture is foamy . Put the flour and salt into
the work bowl of a Cuisinart
®
Food Processor fitted with either the
dough blade or metal chopping blade and process for 10 seconds .
Add the melted butter mixture and egg to the yeast/water mixture .
With the machine running, slowly add the liquids through the feed
tube and process until a dough ball forms . Continue processing for
45 seconds to knead the dough . Shape the dough into a smooth
ball, put it in a clean mixing bowl and cover with plastic wrap . Let
rise in a warm place until the dough has doubled in size, 45 to
60 minutes .
3 . Spray the Baking Pan with nonstick oil . Punch down the dough and
divide into 12 equal pieces (about 1½ ounces [43 g] each) . Roll into
smooth rounds and arrange in 3 rows of 4 dough balls on the
prepared pan . Cover lightly with plastic wrap and let rise at room
temperature until nearly doubled, another 30 to 45 minutes max .
