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38
SOUPS/SALADS/SIDES
PICKLED VEGETABLES
These veggies are great to keep on hand when you want to add a kick to your lunch.
Makes 2 quarts
Active Time: 25 minutes
Inactive Time: 12 hours
1. In a small saucepan, combine water, vinegar, sugar
and salt. Bring to a boil.
2. While the pickling mixture comes to a boil, insert the
slicing disc at setting 6 into the work bowl of the food
processor. Slice fennel, cucumber, carrots and
peppers on High.
3. Divide the sliced vegetables, cauliflower florets,
celery sticks and pickling spice equally between two
quart-sized containers.
4. When pickling mixture comes to a boil, remove from
heat and carefully pour over vegetables to cover.
Cover and let cool at room temperature.
5. Place in refrigerator for at least 12 hours. The
vegetables can last in the refrigerator for up to 1
month.
Nutritional information per serving (¼ cup):
Calories 8 (8% from fat) • carb. 2g • pro. 0g • fat 0g
• sat. fat 0g • chol. 0mg • sod. 81mg • calc. 8mg • fiber 1g
3
CUPS
WATER
1
CUP
WHITE
DISTILLED
VINEGAR
2
TABLESPOONS
GRANULATED
SUGAR
2
TEASPOONS
KOSHER
SALT
4
OUNCES
(½
BULB
)
FENNEL
,
CORE
REMOVED
4
OUNCES
(¼
MEDIUM
TO
LARGE
)
CUCUMBER
,
ENGLISH
OR
PERSIAN
(
MINIMAL
SEEDS
),
UNPEELED
4
OUNCES
(2
MEDIUM
)
CARROTS
,
PEELED
4
OUNCES
(½
MEDIUM
)
RED
BELL
PEPPER
,
TRIMMED
AND
CORED
4
OUNCES
(½
MEDIUM
)
YELLOW
BELL
PEPPER
,
TRIMMED
AND
CORED
4
OUNCES
(¼
SMALL
HEAD
)
CAULIFLOWER
,
BROKEN
INTO
SMALL
FLORETS
4
OUNCES
(2
STALKS
)
CELERY
,
CUT
INTO
3
"
MATCHSTICKS
1
TABLESPOON
PICKLING
SPICE
Summary of Contents for FP-11 Series
Page 14: ...NOTES...
Page 15: ...11 CUP FOOD PROCESSOR...
Page 55: ...NOTES...
Page 56: ...NOTES...
Page 70: ...NOTAS...
Page 71: ...PROCESADORA DE ALIMENTOS DE 11 TAZAS 2 6 L...
Page 116: ...NOTAS...