11
QUICK TIPS GUIDE
The chart below lists recommended amounts, cooking times and temperatures for various types of food
that can be air-fried in the Express Oven Air Fry. If portions exceed recommendations, you can toss occa-
sionally while cooking to ensure crispiest, and even browning results. Smaller amounts of food may require
less time. For best air fry results, use the oven light to periodically check on the cooking food.
NOTE: When air-frying, always use the Air Fryer Basket with the Baking Tray/Drip Pan. For all foods below,
we suggest using the upper position (Position 2). for best results unless otherwise stated below.
Food
Qty.
Temp.
Time
Rack Position
Note
Bacon
250g
200°C
8-10
mins
2
• Avoid marinades high in sugar,
as this may result in burning
• Cook on a single layer
Chicken Wings
900g-1.4kg 200°C
20-25
mins
1
• When cooking a larger volume,
use rack position 1
• Toss once during cooking for
even browning
Frozen
Chips, Fries,
Wedges
450-900g
200°C
12-25
mins
2
Frozen Snacks
e.g. Spring
Rolls
500g
200°C
8-10
mins
1
Frozen
Chicken
Nuggets, Fish
Fingers
400-900g
200°C
8 mins
1
Fresh Hand-Cut
Chips
400-900g
200°C
15-20
mins
1
Salt & Pepper
Squid
500g
200°C
10 mins
1
Vegetables
e.g. Sliced
Eggplant
500g
200°C
10-15
mins
1 or 2
• Lightly spray with olive oil all
over vegetables.
• Sliced; cut 1-½cm thick & cook
for 10 mins.
• Larger cut vegetables 4 x 4cm
cook for 15-20 mins on rack
position 2
• Thinner slices use position 1 for
thin slices
• Turn once halfway through for
even browning.