35
USING RECIPES
DRINKS
Recipe
Function
Vegetarian
Gluten Free
Chai
Cook
Fresh Fruit Smoothie
Food Processor
Golden Milk
Cook
Hot Chocolate
Cook
Hot Toddy
Cook
Mango Lassi
Food Processor
Matcha Latte
Cook
Mulled Wine/Cider
Cook
Oat Milk
Food Processor
Sangria
Food Processor
STEAMING CHART
Food
Amount
Preparation
Time
Asparagus
4 ounces ([113 g]15 spears)
Trimmed
16 minutes
Broccoli
1 pound (454 g)
Florets and trimmed stalks
18 to 20 minutes
Brussels Sprouts
1 pound (454 g)
Halved
16 minutes
Cabbage
1 small head
Quartered
24 minutes
Carrots
1 pound (454 g)
Baby
22 to 24 minutes
Carrots
1 pound (454 g)
Sliced – 1/4 inch (0.6 cm)
16 minutes
Cauliflower
1 pound (454 g)
Florets
18 minutes
Corn on the Cob
2 ears
Halved
24 minutes
Beans, green and wax
12 ounces (340 g)
Trimmed
18 minutes
Snow Peas
12 ounces (340 g)
Trimmed
16 minutes
Sugar Snap Peas
12 ounces (340 g)
Trimmed
16 minutes
Potatoes, new
1 pound (454 g)
Halved or cut into
1-inch (2.5 cm) pieces
24 minutes
Potatoes, yellow/gold
12 ounces (340 g)
1-inch (2.5 cm) pieces
26 to 28 minutes
Potatoes, sweet
12 ounces (340 g)
1-inch (2.5 cm) pieces
17 to 18 minutes
Squash, Zucchini, Summer
1 pound (454 g)
Sliced – ½ inch (1.25 cm)
18 minutes
Chicken Breast
1 pound (454 g)
Whole
20 to 22 minutes
Shrimp
1 pound (454 g)
Peeled
15 minutes
Fish
1 pound (454 g)
Fillets
22 to 25 minutes
Eggs
12
Pierce pinhole in the
bottom of each egg
12 minutes: runny yolk;
24 minutes hard boiled
NOTE: Add water to steam Max Fill line on Work Bowl.