18
BREAKFAST & BRUNCH
Frittatas are simple and delicious. This is also tasty with some crumbled,
cooked Italian sausage mixed into it.
PEPPER, ONION AND POTA
TO FRITTATA
Makes 10 servings
1. Pr
eheat oven to 350°F .
2. Insert the metal chopping blade into the work bowl
of the Food Processor
. With the unit running, dr
op
the garlic through the feed tube and pr
ocess to fi nely
chop.
3. Keeping the garlic in the bowl, r
emove the chopping
blade and insert the slicing disc assembly. Slice the
onion and pepper. Remove vegetables and r
eserve.
Slice the potato; remove and r
eserve in cold water.
4. Remove the slicing disc, and fl
ip to the shredding
side. Shred the Par
mesan; reserve.
5. Place a 10-inch nonstick skillet* over medium heat.
Add 2 teaspoons of the olive oil and swirl the pan to
coat the surface evenly. Add the garlic, onion and
pepper, with a pinch each of the salt and pepper;
sauté until softened, about 6 to 8 minutes. Remove
and reserve.
6. Add the r
emaining oil to the pan. Remove the
potatoes from the water and dry well on a towel. Add
to the pan with 2 pinches each of the salt and
pepper. Sauté until br
owned and tender.
7. Once potatoes have br
owned, add the onion/pepper
mixture back to the pan, stir to combine, then top
with the eggs, remaining salt and pepper and
shredded par
mesan. Leave skillet on the heat so that
the bottom and sides of the frittata begin to set,
about 6 to 8 minutes. Place skillet into oven and bake
until the top of the frittata is golden and puffed,
about 20 to 25 minutes.
8. Car
efully remove skillet fr
om oven and invert onto a
cutting board. Cut the frittata and serve immediately
.
*If not using a nonstick pan, coat the pan with a nonstick
cooking spray before adding the eggs. Once the veg-
etables are sautéed, stir them into beaten eggs; and
add to the coated pan.
Nutritional information per serving:
Calories 127 (56% from fat) | carb. 5g | pr
o. 9g | fat 8g | sat. fat
3g | chol. 225mg | sod. 248mg | calc. 73mg | fi ber 1g
2
GARLIC
CLOVES
,
PEELED
1
SMALL
ONION
,
PEELED
AND
HALVED
1
MEDIUM
RED
BELL
PEPPER
,
QUARTERED
,
CORED
AND
SEEDED
1
SMALL
TO
MEDIUM
RUSSET
POTAT
O
(4
TO
6
OUNCES
),
PEELED
AND
HALVED
,
RESERVED
IN
COLD
WA
TER
1
OUNCE
P
ARMESAN
1
TABLESPOON
OLIVE
OIL
,
DIVIDED
½
TEASPOON
KOSHER
SALT
,
DIVIDED
¼
TEASPOON
FRESHLY
GROUND
BLACK
PEPPER
,
DIVIDED
12
LARGE
EGGS
,
BEATEN
Summary of Contents for 7-Cup Elite Collection Food Processor MFP-107 Series
Page 2: ......
Page 60: ...Recipe Booklet ELITE COLLECTION 7 CUP FOOD PROCESSOR...