APPETIZERS
22
Makes about 2½ cups
1. Insert the chopping blade into the work bowl of the
food processor
. Add the parsley, lemon zest, salt and
garlic and process to chop, about 10 seconds. Scrape
down the sides of the bowl and repeat. Add r
emain-
ing ingredients and pr
ocess until smooth, about 5
minutes, stopping to scrape down the sides of the
bowl as needed.
2. For serving, transfer hummus to a shallow bowl. Make
a slight indentation in the center of the dip and fi ll
with the remaining tablespoon of oil. Sprinkle the
paprika and za’atar, if using, over the oil.
Nutritional information per serving (1 tablespoon):
Calories 43 (41% from fat)
|
carb. 5g
|
pro. 1g
|
fat 2g
sat. fat 0g
|
chol. 0mg
|
sod. 138mg
|
calc. 11mg
|
fi ber 1g
Serve this brightly fl avor
ed dip with warm pita for a satisfying snack.
HUMMUS
¼
CUP
FRESH
I
TALIAN
PARSLEY
,
LEAVES
ONLY
½
TEASPOON
LEMON
ZEST
1¼
TEASPOONS
KOSHER
SALT
1
GARLIC
CLOVE
,
PEELED
2
CANS
(15.5
OUNCES
EACH
)
CHICKPEAS
,
DRAINED
AND
RINSED
2
TABLESPOONS
TAHINI
¼
CUP
FRESH
LEMON
JUICE
¼
CUP
WA
TER
½
TEASPOON
GROUND
CUMIN
¼
CUP
EXTRA
VIRGIN
OLIVE
OIL
,
PLUS
1
TABLESPOON
FOR
SERVING
1
⁄
8
TEASPOON
PAPRIKA
(
OPTIONAL
)
PINCH
Z
A
’
ATAR
(
OPTIONAL
)
Summary of Contents for 7-Cup Elite Collection Food Processor MFP-107 Series
Page 2: ......
Page 60: ...Recipe Booklet ELITE COLLECTION 7 CUP FOOD PROCESSOR...