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Courage LAD054, User Manual, Page: 1 / 53

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Bluetooth

 

Smart Watch

 

  

  

 

 
 
 
 

 
User Manual

 

Summary of Contents for LAD054

Page 1: ...Bluetooth Smart Watch User Manual...

Page 2: ...g and notifications It is compatible with iOS and Android phones so that you can track your data via the app on your mobile device Please read this manual first before using this device to get best re...

Page 3: ...o consult your doctor Important Note Your Smart watch can be used as a Bluetooth device so that you can monitor your activity using iPhones which run iOS 8 and above and Android phones running Android...

Page 4: ...t watch 2 Charging cable 3 user manual Features Wirelessly syncs data to smart phones TFT color touch screen Set sleep and activity goals Receive and display text messages and social media notificatio...

Page 5: ...lood pressure Stopwatch Countdown timer App push messages Five different watch faces Screen brightness adjustment Magnetic charging Base Turn wrist detection sensitivity 5 days battery life May vary d...

Page 6: ...ome interface is displayed and watch will vibrate Power Off Once your watch is on and in use and slide your screen to power off interface refer to image on the right long press the touch screen around...

Page 7: ...nnect properly 2 Insert the other end of the cable into an available USB port on your computer or USB charging adapter 3 The average time for recharging is 1 5 2 hours Please allow up to 2 hours for a...

Page 8: ...sed as a Bluetooth device compatible with mobile phones only most iOS Android phones which support Bluetooth 5 0 Low Energy IOS OPERATING SYSTEM Compatible with iOS 8 0 or higher mobile phones only AN...

Page 9: ...tically and wirelessly sync your watch with your mobile device so you can view your latest stats graphs and charts on your smart phone The app can be found on the iOS App store for iPhones or Scan the...

Page 10: ...9 Android iOS In order to use your watch you must ensure the following 1 Your smart phone must have Bluetooth turned ON 2 You must have the H Band app installed...

Page 11: ...10 NOTE If you already have installed the H Band application check for available updates to make sure you have the latest version...

Page 12: ...Getting Started 1 Power on your smart watch It is recommended to make sure it is fully charged 2 Power on your smart phone Make sure your smart phone is set to Bluetooth On Check your mobile device se...

Page 13: ...1 PERSONAL SETTINGS a Skin Color Setting Please choose the skin tone that matches yours the best This setting will increase the accuracy of the heart rate mode of your watch Tap the arrow to save you...

Page 14: ...lect your weight Please select your height Tap the arrow to save your setting and continue the setup d Setting Your Goals According to the personal information and data entered in the previous screens...

Page 15: ...p opens once you have set and saved your personal settings b On the Dashboard tap on Click to Connect c The Device Connection screen appears with a list of available watch devices Swipe down on the sc...

Page 16: ...meters of your smartphone It is recommended to keep your smartphone in front of you or in your pocket when syncing information or for caller ID The Watch will always be monitoring activity even if you...

Page 17: ...device and launch the H Band app 2 Once you have completed the initial set up and paired your device the Dashboard screen appears Navigation Bar The bottom navigation bar includes buttons that allow...

Page 18: ...p the Dashboard button to access the Dashboard screen Tap the Running button to access the Running screen Tap the Settings button to access the Settings screen NOTE The selected button appears highlig...

Page 19: ...nd latest hours of sleep Steps today yesterday 2 days ago Sport Displays a chart of your daily steps Tap the chart to view the Sports data screen which displays a summary of your daily steps distance...

Page 20: ...a deep sleep and light sleep Heart Rate Displays a chart of your daily Heart Rate Tap the chart to view the Heart Rate data screen which displays your daily Heart Rate along with the Heart Rate Zone...

Page 21: ...20 DASHBOARD DATA SCREENS...

Page 22: ...nning to open the map screen The following is displayed Map View Tracks your running locations as per the GPS reading Start button Tap the Start Sport Running button to begin recording your running da...

Page 23: ...distance as you run Active running time The amount of time you are running is displayed Kilometers Miles per hour The distance run per hour is displayed Pace Your running pace is displayed Calories Nu...

Page 24: ...your profile icon or nickname to open the Profile screen displaying your personal settings The following Profile settings are displayed and can be changed by tapping the setting a Profile Image Tap t...

Page 25: ...tering a new name Then tap Confirm to save the setting To return to the Profile screen without changing the nickname tap Cancel c Gender Tap to change the gender setting Select a setting Male Female T...

Page 26: ...ing Scroll up or down to select your weight Tap Confirm to save the setting or tap Cancel to return to the Profile screen without changing the setting f Height Tap to change the height setting Scroll...

Page 27: ...f the options then tap Confirm to save or tap Cancel to return to the Profile screen without changing the setting NOTE Make sure to confirm each setting separately and when completed tap SAVE at the b...

Page 28: ...essage Notification Tap Message Notification to view the current notification status or to change the notifications status for the following device functions and apps Phone call Message WeChat QQ Face...

Page 29: ...alarm clock and set the date and time Tap to confirm To delete the alarm slide the alarm and tap Delete When the alarm goes off the watch vibrates twice and the watch displays the alarm clock and tim...

Page 30: ...of physical activity The time must be set between 8am and 6pm Tap Length of inactivity before reminder to set the amount of time of inactivity that needs to pass before the watch s reminder is activa...

Page 31: ...the slider to activate or to turn off the Turn the wrist Tap Turn the wrist to open the Turn the wrist screen Tap Start time to set the start time of lighting the screen while you raise hand then tap...

Page 32: ...ce Tap the slider to pair or unpair your watch and mobile device b Screen On time Tap Screen On time to set the screen on time from 3 seconds to 30 seconds the recommend screen on time is 5 seconds c...

Page 33: ...Adjustment Tap Brightness Adjustment to control the watch s screen brightness Tap the slider to turn on or off the Automatic adjustment setting Tap and slide the circle to set the brightness index e T...

Page 34: ...your watch preventing others from connecting to your device Enter the default password 0000 Choose a new password and enter it twice Tap Reset Password to save the device password IMPORTANT Please mak...

Page 35: ...a newer version you will be prompted to update j Clear Data Tap Clear Date to clear all data for the bracelet and shut down k Disconnect Tap the Disconnect button to unpair your watch and mobile devi...

Page 36: ...number of daily steps is shown above the option settings To change the goal for your daily number of steps to reach scroll up or down select the new goal and then tap Save to confirm and return to th...

Page 37: ...gs screen 4 More a Unit Setting The Unit Setting shows the current unit of measure Tap Unit Setting to change the unit to Imperial or Metric b Change theme Tap Change theme to change the theme of app...

Page 38: ...help advice about the app Wearing Your Watch Please wear watch over your wrist Keep the heart rate sensor contact directly with your skin but not too tight as to be uncomfortable Make sure the watch...

Page 39: ...tatus Full battery level Low battery power level 2 Bluetooth status Connected Not Connected 3 Current Date 4 Current Time 5 Steps 6 Sleep Time NOTE Once your watch is paired with your mobile device vi...

Page 40: ...eps taken are displayed on the screen 3 The animated distance icon and distance amount are displayed on the screen 4 The animated calories icon and number of calories burned are displayed on the scree...

Page 41: ...0 seconds then the watch goes into Power Save Mode 3 At this mode you can also check the latest HR data 4 To save your heart rate data you must use the manual heart rate monitor in the H Band app Bloo...

Page 42: ...nto Power Save Mode 3 To save your heart rate data you must use the manual heart rate monitor in the H Band app Sleep Mode 1 Slide your watch screen to enter the Sleep interface 2 At this mode your de...

Page 43: ...the running time calorie number heart rate number and steps number displayed while you start the Sport Mode 4 In the Sport Mode date menu slide screen from left to right you will see the pause icon t...

Page 44: ...watch 3 In this interface you can also check the information of the watch Additional Functions ALARM CLOCK The alarm clock allows to set the alarm scenes in your app When the alarm clock reminder appe...

Page 45: ...ress book the caller s phone number will be displayed and the watch vibrates NOTE Notification Access can be set from the H Band app settings SMS NOTIFICATION The SMS notification reminder displays th...

Page 46: ...rface and the watch vibrates once the sedentary time that was set is reached NOTE The Sedentary Reminder can be set from the H Band app settings MESSAGE NOTIFICATION The QQ WeChat Facebook WhatsApp or...

Page 47: ...unable to change it in the app Q How do I start stop incoming message notifications A In the H Band app go to Settings W75 Settings Select Message Notification Turn on off the notifications you wish t...

Page 48: ...heart rate through the H Band app Q How do I password protect my device A In the H Band app go to Settings W75 Settings Select Reset password Enter the old password of 0000 then enter your new passwo...

Page 49: ...Band app Q How do I change the language in the app and watch interface A The language of app and watch interface is following with the language of your smart phone The App supports English Chinese Jap...

Page 50: ...Do not expose the device to strong chemicals such as gasoline clean solvents acetone alcohol insect repellents as they may damage the unit s seal case and finish 3 Protect the unit from extreme heat...

Page 51: ...n available at the time of printing and subject to change without prior notice Do not use a substandard charging power supply otherwise it will shorten the battery life and even may cause damage to th...

Page 52: ...Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment genera...

Page 53: ...t the equipment into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help The device has been evaluated to me...

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