Cortex OMEGA RNC10 Owner'S Manual Download Page 1 | Manualshive

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K004V20180818

OMEGA Series RNC10

Roman Chair

OWNER’S MANUAL

IMPORTANT!

Please read all instructions carefully before using this product.
Retain this manual for future reference.

The specifications of this product may vary slightly from the illustrations and are subject to change
without notice.

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Summary of Contents for OMEGA RNC10

Page 1: ...OWNER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...n or around this equipment 7 If unsure of proper use of equipment call your local distributor or agent 8 WARNING Consult your physician before starting your exercise program For your own safety do not begin any exercise program without proper instruction WARNING Safety and Maintenance of Cables IMPORTANT Cables are wear items It is your responsibility to prevent unexpected breakage Cable inspectio...

Page 3: ... long hair well out of the way of all moving parts Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your physician Never operate unit when it has been dropped or damaged Return the equipment to a service center for examination and repair Never drop or insert objects into any ...

Page 4: ...around the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustments Do not fully tighten fasteners until in...

Page 5: ... 4 Exploded Drawing ...

Page 6: ...Adjustable Tube 1 18 Hex Bolt M12x80 2 3 AB Back Rest Frame 1 19 Flat Washer D12xD24x2 5 4 4 Roll Foam Tube 1 20 Nylon Nut M12 2 5 Rubber Foot Pad 4 21 Square End Cap 1 6 Allen Bolt M8x20 6 22 Flat Washer D8xФ16x1 5 4 7 Rear Bottom Tube 2 23 Grip Sleeve 2 8 Roll Foam End Cap 2 24L R AB Back Rest Pad 1 1 9 Bushing 4 25 Moving Wheel 2 10 Roll Foam End Plug 2 26 Hex Bolt M10x50 2 11 Roll Foam 2 27 Fl...

Page 7: ...ion Step 1 A Lock the AB Back Rest Frame 3 to the Adjustable Tube 2 with the Hex Bolts 18 Flat Washers 19 and Nylon Nuts 20 as shown B Pull the Pull Pin Knob 16 to insert the Adjustable Tube 2 into the Main Frame 1 section secured with the Pull Pin Knob 16 at a proper position Always MAKE SURE the Pull Pin Rod has been popped into the Designed Hole on the Adjustable Tube 2 before Exercise ...

Page 8: ...gth or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the mus...

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