PRODUCT MANUAL
With STANDARD LEGS
concept2.com
With TALL LEGS
Page 1: ...PRODUCT MANUAL With STANDARD LEGS With TALL LEGS...
Page 2: ...ers can cause injury Perform proper maintenance as described in the Maintenance section of this manual Pull straight back with both hands Do not row with one hand only Abuse of the chain can result in...
Page 3: ...body is leaning forward from the hips with the shoulders in front of the hips Shins are vertical or as close to vertical as comfortable for you Shins should not move beyond perpendicular Heels may li...
Page 4: ...concept2 com logbook Try our free app ErgData for additional workout data and easy uploading of results to your Online Logbook DAMPER SETTINGS ON THE FLYWHEEL The damper setting is like bicycle gearin...
