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Maintenance

Maintenance

Maintenance

Maintenance

TREADMILL

TREADMILL

TREADMILL

TREADMILL MAINTENANCE

MAINTENANCE

MAINTENANCE

MAINTENANCE

Proper maintenance is very important to ensure a faultless and operational condition
of the treadmill. Improper maintenance can cause damage to the treadmill or shorten
the life of the product.

All parts of the treadmill must be checked and tightened regularly. Worn out parts
must be replaced immediately.

BELT

BELT

BELT

BELT ADJUSTMENT

ADJUSTMENT

ADJUSTMENT

ADJUSTMENT

You may need to adjust the running belt during the first few weeks of use. All running
belts are properly set at the factory. It may stretch of be off center after use.
Stretching is normal during the break-in period.

ADJUSTING

ADJUSTING

ADJUSTING

ADJUSTING THE

THE

THE

THE BELT

BELT

BELT

BELT TENSION:

TENSION:

TENSION:

TENSION:

If the running belt feels as though it is “slipping” or hesitating when you plant you foot
during a run, the tension on the running belt may have to be increased.

TO

TO

TO

TO INCREASE

INCREASE

INCREASE

INCREASE THE

THE

THE

THE RUNNING

RUNNING

RUNNING

RUNNING BELT

BELT

BELT

BELT TENSION:

TENSION:

TENSION:

TENSION:

1. Place 8mm wrench on the left belt tension bolt. Turn the wrench clockwise 1/4

turn to draw the rear roller and increase the belt tension.

2. Repeat STEP 1 for the right belt tension bolt. You must be sure to turn both bolts

the same number of turns, so the rear roller will stay square relative to the frame.

3. Repeat STEP 1 and STEP 2 until the slipping is eliminated.
4. Be careful not to tighten the running belt tension too much as you can create

excessive pressure on the front and rear roller bearings. An excessively
tightened running belt may damage the roller bearings that would result in
bearing noise from the front and rear rollers.

TO

TO

TO

TO DECREASE

DECREASE

DECREASE

DECREASE THE

THE

THE

THE TENSION

TENSION

TENSION

TENSION ON

ON

ON

ON THE

THE

THE

THE RUNNING

RUNNING

RUNNING

RUNNING BELT,

BELT,

BELT,

BELT, TURN

TURN

TURN

TURN BOTH

BOTH

BOTH

BOTH BOLTS

BOLTS

BOLTS

BOLTS

COUNTER-CLOCKWISE

COUNTER-CLOCKWISE

COUNTER-CLOCKWISE

COUNTER-CLOCKWISE THE

THE

THE

THE SAME

SAME

SAME

SAME NUMBER

NUMBER

NUMBER

NUMBER OF

OF

OF

OF TRUNS.

TRUNS.

TRUNS.

TRUNS.

CENTRING

CENTRING

CENTRING

CENTRING THE

THE

THE

THE RUNNING

RUNNING

RUNNING

RUNNING BELT

BELT

BELT

BELT

When you run, you may push off harder with one foot than with another. The severity
of the deflection depends on the amount of force4 that one foot exerts in the relation
to the other. This deflection can cause the belt to move off- centre. This deflection is
normal and the running belt will centre when no body is on the running belt. If the
running belt remains consistently off-centre, you will need to centre the running belt
manually.
Start the treadmill without anyone on the running belt, press FAST-key until speed
reached 6kph.
1. Observe whether the running belt is toward the right or left side of the deck.

If toward the left side of the deck, using wrench, turn the left adjustment bolt
clockwise 1/4 turn and the left adjustment bolt counter clockwise 1/4.

If toward the right side of the deck, turn the right adjustment bolt clockwise
1/4 turn and the left adjustment bolt counter clockwise 1/4.

17

Summary of Contents for CF2205

Page 1: ...Treadmill Treadmill Treadmill Treadmill Manual Manual Manual Manual Ver Ver Ver Ver 1 0 1 0 1 0 1 0 09 05 05 09 05 05 09 05 05 09 05 05...

Page 2: ...t List 1 1 1 1 7 7 7 7 Assembly Assembly Assembly Assembly Diagram Diagram Diagram Diagram 2 2 2 2 8 8 8 8 Assembly Assembly Assembly Assembly Instructions Instructions Instructions Instructions 9 9 9...

Page 3: ...be replaced by our manufacture or our maintain dept or the correlative professional persons The warranty applies to the following parts as far as included in the scope of delivery Frame cable electro...

Page 4: ...ell or if you feel pain in your joints or muscles In particular keep an eye on how your body is responding to the exercise programme Dizziness is a sign that you are exercising too intensively with th...

Page 5: ...nce voltage To limit the danger of damage to the treadmill it should be equipped with an over voltage protective device not included This appliance is designed for use with 220 230 Volt rated voltage...

Page 6: ...after the trainer is fully assembled Please consider that there is always the risk of injury when using tools and carrying out technical activities Please proceed with care when assembling the device...

Page 7: ...BASE FRAME FRAME FRAME FRAME COVER COVER COVER COVER HAND HAND HAND HAND COVER COVER COVER COVER HARDWARE HARDWARE HARDWARE HARDWARE KIT KIT KIT KIT HARDWARE HARDWARE HARDWARE HARDWARE KIT KIT KIT KIT...

Page 8: ...played parts in this diagram are shipped pre assembled For spare parts please do always specify parts numbers used on this diagram or in the following parts list 6 Parts Parts Parts Parts List List Li...

Page 9: ...63 Right console mast 1 21 washer 8 64 Left console mast 1 22 Nut M4 4 65 Hand pulse set 1 23 connect wire set 1 66 left handle 1 24 Right handle 1 67 Left base frame cover 1 25 Columnar Hexagon M8 1...

Page 10: ...Assembly Assembly Assembly Assembly Diagram Diagram Diagram Diagram 2 2 2 2 8 console Handle bar Console mast Main body Motor cover Moving wheel Rear roller...

Page 11: ...le the handle bar to the console mast with four M8x15mm bolts and washer each side Step 3 tighten step 1 step 2 bolts First open switch and working machine then tighten bolts Step 4 assemble assemble...

Page 12: ...treadmill treadmill treadmill treadmill is is is is in in in in use use use use Remove Remove Remove Remove the the the the safety safety safety safety key key key key when when when when it it it it...

Page 13: ...es 0 999 KCAL Pulse 70 200 Min Program P1 P6 Computer Computer Computer Computer F F F Fun un un unc c c ction tion tion tions s s s P2 P3 P4 P5 P6 PROGRAM PROGRAM PROGRAM PROGRAM Press the P2 P6 key...

Page 14: ...he selected function is flashing INCLINE KEYS SPEED KEYS 15 10 5 0 20 3 6 9 12 15 INCLINE SELECT STOP START SPEED UP DOWN UP DOWN UP DOWN UP DOWN keys keys keys keys press the UP DOWN key you can choo...

Page 15: ...Shows the current running speed LAPS LAPS LAPS LAPS Shows the number of laps reached based on 400 metres laps DISTANCE DISTANCE DISTANCE DISTANCE Shows the completed or remaining distance in kilometre...

Page 16: ...FAST to increase speed Press SLOW to decrease speed Press UP to increase incline Press DOWN to decrease incline P3 P3 P3 P3 Pre set time 40minutes Pre set level L1 Segment 20 segments PROGRAM setting...

Page 17: ...ase speed Press SLOW to decrease speed Press UP to increase incline Press DOWN to decrease incline P6 P6 P6 P6 Pre set time 42minutes Pre set level L1 Segment 20 segments PROGRAM setting Press FAST SL...

Page 18: ...Computer Computer Computer Computer Operations Operations Operations Operations 16...

Page 19: ...ated 4 Be careful not to tighten the running belt tension too much as you can create excessive pressure on the front and rear roller bearings An excessively tightened running belt may damage the rolle...

Page 20: ...essary In case of a dry surface refer to the following instructions Only use oil free silicon spray Application Application Application Application of of of of lubricant lubricant lubricant lubricant...

Page 21: ...se Any other use is impermissible and possibly even dangerous We cannot be held liable for damages that were caused by improper usage Please consult your GP before starting your exercise session to cl...

Page 22: ...TREADMILL TREADMILL This treadmill is designed to be reliable and easy to use However if you experience a problem please reference the trouble shooting guide listed below PROBLEM The console does not...

Page 23: ...cise pulse Make sure you breathe regularly and calmly when exercising Take care to drink enough while exercising This ensures that the liquid requirement of your body is satisfied Consider that the re...

Page 24: ...NECK EXERCISES EXERCISES EXERCISES EXERCISES Tilt your head to the right and feel the tension in your neck Slowly drop your head down to your chest in a semi circle and then turn your head to the left...

Page 25: ...this exercise 2 times for each leg INSIDE INSIDE INSIDE INSIDE UPPER UPPER UPPER UPPER THIGH THIGH THIGH THIGH Sit on the floor and place your feet in such a way that your knees are facing outwards P...

Page 26: ...m Maintain this position for 30 40 seconds if possible EXERCISES EXERCISES EXERCISES EXERCISES FOR FOR FOR FOR THE THE THE THE CALVES ACHILLES CALVES ACHILLES CALVES ACHILLES CALVES ACHILLES TENDON TE...

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