1
TABLE OF CONTENTS
PACKAGE CONENTS
•
Watch
•
Heart Rate Sensor
•
Fastening belt
•
2 x CR2032 lithium batteries (installed)
1.0
Wrist Watch
2.0
Basic Operation
2.1 Changing
Settings
2.2
Setting the Clock
2.3
Stopwatch Mode
2.4
Recording Laps (HR20)
3.0
Profile Mode
3.1
User Profile
3.2
Exercise Profile
3.3
Using Exercise Profiles
3.4
Memory Functions
3.5
Alarm
3.6
Backlight
4.0
Heart Rate Sensor
5.0
Activity Score
5.1
Fitness Index
6.0
Batteries
7.0
Care Instructions
7.1
Aquatic & Outdoor Activities
8.0
Specifications
9.0
Screen Flow
10.0
Limited Warranty
11.0
Spare Parts
The use of the MSC-HR10 or MSC-HR20 watch is for sport purposes only and it is not meant to replace any
medical advice.
This manual contains important safety and care information, and provides step-by-step instructions for using
this product. Read the manual thoroughly and keep it in a safe place for future reference.
