8
suddenly apply the emergency brake.
2)
Emergency brake
– Press down brake system (31) for stop.
3)
Installation – it is important that the bike is correctly assembled. If in doubt contact the retailer for
assistance.
4)
Handlebar and seat adjustment.
It is important that the handlebar and seat are set at the correct height for
your body. Ask your instructor for assistance. Adjusting the handlebar height - Undo the knob located
where the handlebar post fits into the frame. Slide the handlebar post up or down to the required height
and re-tighten the knob. Make sure it is securely tightened and that there is no lateral or vertical
movement of the handlebar. The handlebar position can also be adjusted forwards or backwards. Undo
the Release lever located below the handlebar slider. Slide the handlebar assembly forwards until you
reach the required position. Then securely re-tighten the Release lever.
Adjusting the seat height
- undo the knob located where the seat post fits into the frame. Adjust the seat
to the required height. Then retighten the knob. Make sure it is tight enough to prevent the seat from
twisting side to side. The seat position can be adjusted forwards and backwards. Undo the knob located
directly to the side of the seat slider. Loosen the knob then slide the seat to the required position. Then
make sure the knob is re-tightened.
5)
Pedals and toe straps
- your feet should be securely positioned in the toe clips during exercise. Put your
foot as far forwards as you can into the toe-clip and then pull the strap tight.
6)
The bike should operate on a level surface with no lateral movement. There are height adjuster caps
located on either side underneath the rear foot. Turn these caps clockwise or anti-clockwise until the bike
is totally stable on the ground.
7)
Maintenance
– If any parts become loose, or there is noise from the flywheel, please contact your supplier
as it may be unsafe. Like any other mechanical cycling device, the bike should be regularly maintained.
Ask your supplier for a detailed maintenance program.
Maintenance Chart
No
DESCRIPTION
Daily
Weekly Monthly Quarterly Annually
1.
Keep machine clean: Wipe machine
down with clean & dry fabric to clear
dirt & sweat.
X
2.
Wipe Anti-rusty cream or similar on
the seat post set, handlebar set
X
3.
Visual check
X
Summary of Contents for XTR PRO 91025
Page 1: ...USER MANUAL INDOOR BIKE XTR PRO 91025...
Page 3: ...3 Assembly Drawing...
Page 4: ...4...
Page 6: ...6 Part list...
Page 10: ...10 INDOOR BIKE...