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Health Tips - About Body Water
Body water is the single most important component of body weight. It represents over
half of your total weight and almost two thirds of your lean body mass (predominantly
muscle). Water performs a number of important roles in the body:
All the cells in the body, whether in the skin, glands, muscles, brain or anywhere else,
can only function properly if they have enough water. Water also plays a vital part in
regulating the body’s temperature balance, particularly through perspiration.
The combination of your weight and fat measurement could appear to be ‘normal’ but
your body hydration level could be insufficient for healthy living.
The table as follows may be used as a guide:
The body water ratio (Unit: %)
Age
Female
Male
Low
Normal
High
Low
Normal
High
10~15
<57
57.1~67
>67
<58
58.1~72
>72
16~30
<47
47.1~57
>57
<53
53.1~67
>67
31~60
<42
42.1~52
>52
<47
47.1~61
>61
61~85
<37
37.1~47
>47
<42
42.1~56
>56
Summary of Contents for GBF-1039
Page 1: ...Digital Body Fat Scale GBF 1039 가정용 디지털 체지방계 제품의 색상은 실제와 다를 수 있습니다 ...
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