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Owner’s Manual
BENEFITS OF OWNING A SAUNA
Doctors agree that saunas can make you look and feel healthier, but that is just the beginning. The basic purpose
of a sauna is to cleanse the body through perspiration. This means opening the pores of the skin and flushing out
the impurities in the body through sweating. Sauna users often experience physical rejuvenation and stress relief.
The sauna is also ideal for relieving cold symptoms, reviving muscles after exercise, and clearing the complex-
ion. Many people attest to the healing powers of the sauna for mental depression and anxiety. They say that after
leaving the sauna, the mind is in a relaxed, lucid state, free from worries of the everyday world. Also, when the
body feels soothed and energized, the mind and emotions often follow suit.
Other benefits:
- Weight Loss
- Ease sore and tired muscles
- Relieve back pain and arthritis
- Combat colds and sinus problems
- Improve look and feel of skin
- Feel peaceful and relaxed
- Sleep better
- Socialize with family and friends
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Owner’s Manual
Safety Instructions