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OWNER'S MANUAL

12Q

IT9330

IT9330

DUAL ADJUSTABLE PULLEY

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Summary of Contents for IT9330

Page 1: ...OWNER S MANUAL 12Q IT9330 IT9330 DUAL ADJUSTABLE PULLEY ...

Page 2: ...efore using this equipment CAUTION Important Safety Instructions 3 Instructions 4 Parts List 5 Exploded View 7 Measurement Guide 8 Assembly Instructions 9 Assembly 10 Exercise Instructions 21 Maintenance Schedule 23 General Maintenance Information 24 Weight Training Tips 25 ...

Page 3: ...n it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous and may cause injury Periodically check these cables for any indication of wear Keep hands limbs loose clothing and long hair well...

Page 4: ...onal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your authorized dealer Be sure to have your serial number a...

Page 5: ...bs 6 8 Adjustive Frame 2 32 Weight Plate 15bs 20 9 Left Slip Frame 1 33 Selector Pin W Coil 2 10 Right Slip Frame 1 34 Small Pulley 16 11 Handle Frame 2 35 Lat Strap 2 12 Accessory Bracket 2 36 Long Lat Strap 2 13 Left Shroud 1 37 Long Bar 1 14 Right Shroud 1 38 Long Grip 1 15 Front Shroud 1 39 Leg Extension Curl Strap 1 16 Guide Rod 4 40 Connect Plate 4 17 Plastic Cap 4 41 Tricep Rope 1 18 Pin 2 ...

Page 6: ...M8 2 59 Hex Head Bolt M10 135 4 83 Nylon lock Nut M10 38 60 Hex Head Bolt M10 125 4 84 Nylon lock Nut M12 6 61 Hex Head Bolt M10 115 6 85 Socket Set Screw10 32 3 2 4 62 Hex Head Bolt M10 85 2 86 Lock Nut M20 1 5 18 2 63 Hex Head Bolt M10 75 6 87 Hex Key s 3 1 64 Hex Head Bolt M10 70 4 88 Hex Key s 4 1 65 Hex Head Bolt M10 50 8 90 Hex Key s 6 1 66 Hex Head Bolt M10 25 4 92 Hex Key s 3 32 1 67 Hex H...

Page 7: ... 7 Exploded View ...

Page 8: ... 8 BHCS Button Head Cap Screw SHCS Socket Head Cap Screw FHCS Flat Head Cap Screw HHB Hex Head Bolt Measurement Guide ...

Page 9: ...ay be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting components and reduce the possibility of injury during assembly As with any assembled part proper alignment and adjustment is critical While tightening the fasteners be sure to leave room for adjustments ...

Page 10: ...Frame 1 using two M10 135 HHB 59 four Φ11 Φ20 2 Flat Washer 78 two M10 Nylon lock Nut 83 2 Attach the Right Bottom Cross Brace 3 to the Rear Frame 1 using two M10 135 HHB 59 four Φ11 Φ20 2 Flat Washer 78 two M10 Nylon lock Nut 83 Note Hand tighten Bolts and Nylon Lock Nuts ...

Page 11: ...B 62 two Φ11 Φ20 2 Flat Washer 78 one M10 Nylon lock Nut 83 4 Attach the Handle Frame 11 and the Pin 18 to the Left Slip Frame 9 using one M12 110 HHB 70 two Φ13 Φ24 1 5 Flat Washer 77 one M12 Nylon lock Nut 84 5 Attach the Double Pulley Bracket 27 and the Shaft For Pulley Bracket 28 to the Left Slip Frame 9 using one M8 100 HHB 69 two Φ9 Φ16 1 6 Flat Washer 79 one M8 Nylon lock Nut 82 6 Attach th...

Page 12: ... 12 Assembly STEP 2 ...

Page 13: ...rame 7 and the Adjustive Frame 8 using three M10 75 HHB 63 six Φ11 Φ20 2 Flat Washer 78 two M10 Nylon Lock Nut 83 4 Attach the Right Top Cross Brace 5 and the Top Connective Pate 25 to the Rear Frame 1 using two M12 80 HHB 71 four Φ13 Φ24 1 5 Flat Washer 77 two M12 Nylon lock Nut 84 5 Attach the Main Top Beam 6 to the Left Top Cross Brace 4 using two M10 125 HHB 60 four Φ11 Φ20 2 Flat Washer 78 tw...

Page 14: ... 14 Assembly Assembly STEP 3 ...

Page 15: ... 29 Attach the Pulley Even Frame 26 and the two Hexagonal Lock Nut 13 58 to the Top Plate 29 2 Attach two Guide Rod 16 two Φ76 60 Weight Rubber Bumper 48 ten Weight Plate 15LBS 32 three Weight Plate 10LBS 31 two Weight Plate 5LBS 30 one Top Plate 29 to the Right Bottom Cross Brace 3 and the Right Top Cross Brace 5 using two M10 25 HHB 66 two Φ11 Φ20 2 Flat Washer 78 two Φ21 6 Φ13 6 6 4 Spacers 97 ...

Page 16: ... 16 Assembly Assembly STEP 4 ...

Page 17: ...Washer 78 two M10 Nylon lock Nut 83 Note Hand tighten Bolts and Nylon Lock Nuts STEP 6 1 Attach the Left Shroud 13 to the Rear Frame 1 the Left Bottom Cross Brace 2 and the Left Top Cross Brace 4 using four M10 15 HHB 68 four Φ11 Φ20 2 Flat Washer 78 2 Attach the Right Shroud 14 to the Rear Frame 1 the Right Bottom Cross Brace 3 and the Right Top Cross Brace 5 using four M10 15 HHB 68 four Φ11 Φ20...

Page 18: ... 18 Assembly Assembly STEP 5 ...

Page 19: ... 19 Assembly Assembly STEP 6 ...

Page 20: ... 20 Assembly Assembly STEP 7 1 Attach four Hole Plug Φ11 104 to the Rear Frame 1 2 Attach six Screw Decorative Plug 105 to the Front Shroud 15 ...

Page 21: ... 21 Exercise Instructions ...

Page 22: ...Adjust weight according to the select pin Specifications Class S Maximum Wt Capacity 2 91Kg 200lbs Maximum Load of Trainer 150Kg 330lbs 22 Exercise Instructions ...

Page 23: ...ir tension DAILY WEEKLY Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Anti Skid Surface WEEKLY 3 MONTHS Clean Lubricate Guide Rods with a Teflon PTFE based lubricant Superlube MONTHLY 3 MONTHS Lubricate Seat Sleeves Turcite Bushings Linear Bearing MONTHLY 3 MONTHS Clean and Wax All Glossy F...

Page 24: ...ooting and need to be replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs o...

Page 25: ...ourself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy wei...

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