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A s s e m b l y I n s t r u c t i o n s
O W N E R ’ S M A N U A L
by
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v. 050709
GPA-3
Page 1: ... A s s e m b l y I n s t r u c t i o n s O W N E R S M A N U A L by by v 050709 by GPA 3 ...
Page 2: ... assembly please take the time to read the instructions thoroughly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment m Assemble and operate the GPA 3 on a solid level surface Locate the unit a few feet from the walls or furniture t...
Page 3: ...00 556 3113 for the dealer nearest you Body Solid continually seeks ways to improve the performance specifications and product manuals in order to ensure that only superior products are released from our factories Please take the time to carefully read through this manual thoroughly Instructions contained in this document are not intended to cover all details or variations possible with Body Solid...
Page 4: ...lfunctions Provide ample space around the machine Open space around the machine allows for easier access Insert all bolts in the same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustments Do not f...
Page 5: ...eces may have extra holes that you will not use Use only those holes indicated in the instructions and illustrations NOTE To find out the length of a particular bolt measure its shank the long narrow part beneath the head Refer to the following diagram Do not fully tighten bolts until instructed to do so Note After assembly you should check all functions to ensure correct operation If you experien...
Page 6: ...nd Caps D5 into Right Arm D as shown E Affix Pulley Holder E by using Two A2 M12x70 hex head bolt Two B1 M12 nylon nut F Install Pulley D4 to Pulley Holder E using One A4 M10x40 hex head bolt One B2 M10 nylon nut G Insert End Caps D6 into Pulley Holder E as shown pre installed H Insert Left Arm C and Right Arm D onto the shafts on Center Arm Frame A as shown and secure using Two A6 M10x16 hex head...
Page 7: ...5 D2 B1 C3 D5 D D4 D4 C F B A B2 D5 B1 GPA 3 PAGE 2 A6 D6 A2 A2 E 7 S T E P 1 Above shows Step 1 assembled and completed A1 A1 A3 A3 B2 B2 D4 A4 B2 A6 C3 D1 D5 D5 D1 G B1 B1 A4 D4 C1 C2 A5 D5 D5 D2 B1 C3 D5 D D4 D4 C F B A B2 D5 B1 GPA 3 PAGE 2 A6 D6 A2 A2 D5 D1 G B1 B1 D6 ...
Page 8: ...erwise noted A Attach Cable D3 to Right Arm D by sliding it into position B Bring Cable D3 around the Pulley on Pulley Plate B then down towards Pulley Holder with Hook F as shown C Wrap the cable around Pulley Holder with Hook F then bring it back up and around Pulley Plate B D Terminate Cable D3 onto Left Arm C by sliding it into position ...
Page 9: ...9 S T E P 2 GPA 3 PAGE 3 C B F D3 D E ...
Page 10: ... Hex Head Bolt M12x75 A2 2 Hex Head Bolt M12x70 A3 2 Hex Head Bolt M10x45 A4 2 Hex Head Bolt M10x40 A5 2 Hex Head Bolt 5 16 x 2 3 4 A6 2 Hex Head Bolt M10x16 B1 4 Nylon Nut M12 B2 4 Nylon Nut M10 C1 2 Washer 5 16 ID C2 2 Spring Washer 5 16 ID C3 2 Washer M10 D1 2 Foam Roller 9161 056 D2 1 Plastic Cover 2 x2 9310 020 D3 1 Cable 1980mm D4 4 Pulley Wheel 9213 002C D5 6 End Cap 2 x2 9211 087 D6 2 End ...
Page 11: ...Hex Head Bolt QTY 2 H a r d w a r e T o S c a l e H a r d w a r e T o S c a l e A4 M10x40 Hex Head Bolt QTY 2 45 68 A5 5 16 x 2 3 4 Hex Head Bolt QTY 2 45 69 H a r d w a r e T o S c a l e C1 5 16 Washer QTY 2 45 69 C2 5 16 Spring Washer QTY 2 H a r d w a r e T o S c a l e B1 M12 Nylon Nut QTY 4 45 70 H a r d w a r e T o B2 M10 Nylon Nut QTY 4 ...
Page 12: ...D1 D5 D5 D1 G B1 B1 A4 D4 C1 C2 A5 D5 D5 D2 B1 C3 D5 D D4 D4 C F B A B2 D5 B1 GPA 3 PAGE 2 A6 D6 A2 A2 E A1 A1 A3 A3 B2 B2 D4 A4 B2 A6 C3 D1 D5 D5 D1 G B1 B1 A4 D4 C1 C2 A5 D5 D5 D2 B1 C3 D5 D D4 D4 C F B A B2 D5 B1 GPA 3 PAGE 2 A6 D6 A2 A2 4 B2 D5 D1 G B1 B1 PAGE 2 D6 ...
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Page 14: ...opyright 2009 Body Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents by ...
