335FC Digital Pedometer Manual
1.0 Introduction
Thank you for purchasing the BIOS Living Digital
Pedometer. Designed for convenient and easy operation,
this device provides a simple and accurate way to
monitor your steps, distance and calories burned.
1.1 Features
• Step counter
• Distance travelled
• Calories burned • Clock
• Battery included • Imperial or metric
1.2 Care of the Device
• Do not drop or bang the unit. Prevent sudden jerks,
jars or shocks to the device to prevent damage.
• Do not disassemble the unit.
• If the unit has been stored at very low or freezing
temperatures, allow to reach room temperature
before using it.
• Do not store the unit in direct sunlight, high
humidity, or in places with a lot of dust.
2.0 About the Pedometer
2
1
4
3
6
5
1. LCD Display 2. RESET Button 3. SET Button
4. MODE Button 5. Battery Cover 6. Waistband Clip
3.0 Using the Pedometer
This section describes how to get the maximum benefit
from your pedometer.
3.1 Battery Installation
The battery, AG-10 button cell, is already installed in
your BIOS Living Pedometer. To activate the pedometer
please remove the battery tab located on the back of the
pedometer.
3.2 Calculating your Stride
Before you begin setting up your pedometer please
calculate your stride length and make note of your stride
for your pedometer set up, in the next section.
1. Mark a starting point and then proceed to walk 10
steps at your normal stride and mark where you
finish, as per figure 1.
2. Measure the distance from start to finish.
3. Calculate your stride by dividing the total
distance by 10.
For Example:
If total distance equals 150”, take your stride and
divide by 10. This will give you a stride of 15”.
If total distance equals 380 cm take your stride and
divide by 10. This will give you a stride of 38 cm.
3.3 Setting the Time, Stride and Weight
1. Once the battery tab has been removed will flash
on the screen. Press the RESET button to toggle
between 12hr and 24hr. To confirm press the SET
button.
2. Next you will set the hours and minutes. will
appear on the screen and the will be flashing.
Press the RESET button to toggle up to set the hour.
Press SET to confirm.
3. Next the minutes will flash on the screen. Press the
RESET
button to toggle up to set the minutes. Press
SET
to confirm.
4. a) STEP and a flashing
CM
will appear on the screen.
Press the RESET button to select
CM
or
IN
. Press
the SET button to confirm.
b) Next you will set your Stride. STEP and
30 inch
or
80 cm
will flash on the screen. Press the RESET
button to toggle up to enter your stride that you
calculated before setting up the pedometer. Press
the SET button to confirm.
5. Finally you will enter your weight. KCAL and a
flashing
100 LB
or
45 KG
will appear on the screen.
Press the RESET button to toggle up to set your
weight. Press the SET button to confirm.
3.4 Changing your Settings
At any time you can change the settings of your
pedometer.
1. Press the MODE button once to enter into the STEP
screen.
2. Press and hold the SET button for approx. 5 seconds,
the will flash on the screen.
3. Follow the set up procedures in section 3.3 to change
your settings.
3.5 Using your BIOS Living Pedometer
1. Place the pedometer near the middle of your waist.
2. Press the MODE button once to enter into the STEP
screen.
3. The pedometer will start to count your steps once 10
consecutive steps have been taken.
4. To view your Distance and Calories burned simply
press the MODE button to toggle through all the
different screens.
3.6 Clearing Readings from Memory
1. To reset all data at once (Steps, Distance and Calories),
press and hold the RESET button for 5 seconds.
4.0 Changing the battery
1. Using a mini screw driver, remove the screw from the
battery cover.
2. Replace the battery with a new AG-10 battery
according to the correct polarity.
3. Replace the battery cover and screw back into place.
5.0 Care and Maintenance
1. Do not expose the device to either extreme
temperatures, humidity, dust or direct sunlight.
2. Clean the device with a soft, dry cloth. Do not use gas,
thinners or similar solvents
3. Do not drop the pedometer or treat it roughly in any
way. Avoid strong vibrations.
4. Batteries and electronic instruments must be
disposed of in accordance with the locally applicable
regulations, not with domestic waste.
6.0 2 Year Warranty
BIOS Living Pedometer has a 2 year warranty to be free
of manufacturing defects for the life of the original
owner. The warranty does not cover damage from
misuse or tampering.
Should repair be necessary, return the unit with all
component pieces. Enclose proof of purchase and $5.00
for return shipping and insurance. Ship the unit prepaid
and insured (at owners option) to:
Thermor Ltd.
Repair Department
16975 Leslie Street
Newmarket, ON L3Y 9A1
www.biosmedical.com
Email: [email protected]
Please include your name, return address, phone
number, and email address. Thermor will repair
or replace (at Thermor’s option) free of charge any
parts necessary to correct the defect in material or
workmanship.
Please allow 10 days for repair and return shipping.
7.0 Technical Specifications
1. 5 Step False Start Error Correction Technology:
To avoid counting accidental movements as steps,
the BIOS Living Pedometer will not count any
movement that is less then 5 consecutive steps.
For example, when you stand up or sit down, these
movements are not counted as steps.
2. Maximum number of steps: 99999
3. Maximum distance travelled: 999.99 km/mi
4. Maximum weight input: 135 kg / 300 lbs
5. Maximum calories burned display: 9999.9 Kcal
6. Battery: 1 x AG-10
Made in China
Figure 1
