BH FITNESS Swing Riding BS999, User Manual, Page: 8 / 11

8
Instruction Use
1) The model BS999 is designed to be used as a “spin “ cycle in fitness studios and health clubs. It has a fixed
wheel driven flywheel and should only be used under professional supervision.
2) Installation – it is important that the BS999 is correctly assembled and we recommend that suitably qualified
personnel carry out installation and assembly
.
3) Handlebar and seat adjustment. It is important that the handlebar and seat are set at the correct height for your
body. Ask your instructor for assistance. Adjusting the handlebar height-Undo knob that is located where the
handlebar post fits into the frame. Slide the handlebar post up or down to the required height and retighten the
knob. Make sure it is securely tightened and that there is no lateral or vertical movement of the handlebar. The
handlebar position can also be adjusted forwards or backwards. Undo the Release lever located below the
handlebar slider. Slide the handlebar assembly forwards and backwards until you reach the required position.
Then securely re-tighten the Release lever.
Adjusting the seat heigh t- undo the knob located where the seat post fits into the frame. Adjust the seat to the
required height. Then retighten the knob. Make sure it is tighten enough to prevent the seat from twisting side
to side. The seat position can be adjusted forwards and backwards. Undo the knob located directly side of the
seat slider. Loosen the knob then slide the seat to the required position. Then make sure the knob retighten.
4) Pedals and toe straps - your feet should be securely positioned in the toe clips during the exercise. Put your foot
as far forwards as you can into the toe-clip and then pull the strap tight.
5) The BS999 should operate on a level surface with no lateral movement. There is height adjuster pad located on
either side underneath of the foot tube. Turn these pads clockwise or anti-clockwise until the bike is totally
stable on the ground.
6) Emergency brake – Press down brake system (31) for stop.
7)
Maintenance – It may be unsafe when loosen bolt on the parts or noise on the flywheel, please contact your
supplier. Like any other mechanical cycling device, the BS999 should be regularly maintained. Ask your
supplier for a detailed maintenance program.