BH FITNESS Swing Riding BS999, User Manual, Page: 5 / 11

5
Assembly
Step one
Attach the front (16) and rear feet (12) to the frame using the washer (9) and bolts (10).
Step two
Attach the handlebar post (37) inserting into the head tube on the frame. Using release lever to
adjusts and tightens the height in proper position. Then attached handlebar slider (21) on the
handlebar post (37), use release lever (61) to adjust and tighten the handlebar in proper position.
Step three
Insert the seat post (41) into the frame’s seat tube. Attach the saddle (1) into seat slider (40).
Then tighten seat clamp’s screw. Insert the seat slider (40) into the seat post (41) and fix.
Using release lever (4) adjusts and tightens the height in proper position.
Step four
Attach the pedals (11) into the crank arms (5)(7), each pedal is marked with the L (left) or R
(right) to denote the side of the spinning bike they are on, Note- the right hand crank is on the
same side as the belt guard (6). Be careful to align the threads correctly to avoid any damage.
A little grease on the threads should help the pedals to screw in easily and correctly, tighten using
a 15mm spanner; both pedals threads should tighten towards the front of the spinning bike.
Adjusting the resistance
To adjust the exercising resistance on the complete spinning bike by the brake knob (31) of brake
system, and then simply loosen (-) or tighten (+).
The flywheel should rotate freely without resistance when you loosen (-) the brake system
totally.
More experienced riders may wish to increase the overall resistance by tighten (+) the brake
system totally.