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BFSB10

O w n e r ’ S M a n u a l

v. 112408

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Summary of Contents for BFSB10

Page 1: ...BFSB10 O w n e r s M a n u a l v 112408...

Page 2: ...g the Equipment The BFSB10 is carefully tested and inspected before shipment We have shipped the unit in several pieces that require assembly Ask for assistance during the assembly process Carefully u...

Page 3: ...eginning assembly please take the time to read the instructions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may lear...

Page 4: ...is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale during...

Page 5: ...nt safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and il lustrations NOTE To find out th...

Page 6: ...washers Two 50 bolts Use the provided Allen Wrench 63 at this time B Slide Front Bar 51 onto the Main Frame 1 and connect using Two 49 washers Two 50 bolts Use the provided Allen Wrench 63 at this ti...

Page 7: ...ront Foot Bar 510 to the brack of the Main Frame 1 with two Washers 49 and Bolts 50 as shown in Figure 1 Tighten the Bolts with one Allen Wrench 63 this time STEP 3 Fix the Left Pedal 19 to the left o...

Page 8: ...his time B Slide Seat 60 onto Adjustible Seat Frame 59 and position the assembly onto Seat Post 56 and secure using One 57 washer One 58 lock knob Use the provided Spanner Wrench 65 at this time to co...

Page 9: ...hten only at this time Now you can tighten all bolts and nuts to m a complete set STEP 4 Insert the Seat Post 56 into the tube of the Main Frame 1 top with Knob 33 as shown in Figure 3 Hands tighten o...

Page 10: ...dal Foot Cover A to Left Pedal 19 with two Screws C Slide Pedal Strap B through Pedal Foot Cover A and Left Pedal 19 To complete the right pedal assem bly connect Pedal Foot Cover A to Right Pedal 20...

Page 11: ...QTY 3 9 30X 20X2t Washer QTY 1 10 M20 29X8t Nut QTY 1 14 M5X10L Self Tapping Screw QTY 4 27 M6X80L Screw QTY 2 13 16X 6X1 5t Washer QTY 1 17 M8 Nut QTY 2 23 M3 17X5t Hex Head Nut QTY 2 26 M3 15X11t L...

Page 12: ...on Nut QTY 1 55 M8X13L Nylon Nut QTY 2 31 M6 10X6t Nylon Nut QTY 2 36 35X 10X5t Nylon Washer QTY 1 35 35X 3 8 X1 5t Steel Washer QTY 1 39 3 8 14X7t Nut QTY 1 29 M6 10X5t Nylon Nut QTY 2 40 M6 10X6t Ny...

Page 13: ...ustable Pad 2 14 M5x10L Tapping Screw 4 49 F23xF8x2t Washer 4 15 Left Crank 1 50 M8x25L Bolt 4 16 Right Crank 1 51 Front Foot Bar 1 17 M8 Nut 2 52 Round End Cap 2 18 Cap 2 53 Wheel 2 19 Left Pedal 1 5...

Page 14: ...14 Exploded View Diagram...

Page 15: ......

Page 16: ...y Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending...

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